了解餐盤裡的營養
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt
熱量與營養成分
62
大卡kcal 每 100 g
蛋白質0.8 g
碳水5.3 g
脂肪3.8 g
營養成分
每 100 g% 每日參考值- 熱量 62 kcal —
- 蛋白質 0.8 g 2%
- 碳水化合物 5.3 g 2%
- 脂肪 3.8 g 5%
- 膳食纖維 1.6 g 6%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 0.8 g | 5.3 g | 3.8 g |
| 50 g | 50 g | 31 | 0.4 g | 2.7 g | 1.9 g |
| 150 g | 150 g | 93 | 1.1 g | 8 g | 5.7 g |
| 200 g | 200 g | 124 | 1.5 g | 11 g | 7.6 g |
| 250 g | 250 g | 155 | 1.9 g | 13 g | 9.5 g |
相似食物
關於Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt的常見問題
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt100 g含有多少熱量？
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt100 g含有 62 kcal、0.8 g 蛋白質、5.3 g 碳水化合物和 3.8 g 脂肪。
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt50 g含有多少熱量？
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt50 g含有 31 kcal、0.4 g 蛋白質、2.7 g 碳水化合物和 1.9 g 脂肪。
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt150 g含有多少熱量？
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt150 g含有 93 kcal、1.1 g 蛋白質、8 g 碳水化合物和 5.7 g 脂肪。
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt200 g含有多少熱量？
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt200 g含有 124 kcal、1.5 g 蛋白質、11 g 碳水化合物和 7.6 g 脂肪。
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt250 g含有多少熱量？
Salad, cooked vegetables (potato, carrot, chayote), with olive oil, with salt250 g含有 155 kcal、1.9 g 蛋白質、13 g 碳水化合物和 9.5 g 脂肪。
資料來源：tbca BRC0364B · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
