了解餐盤裡的營養
Potatoes, new or earlies, boiled in distilled water, no salt
熱量與營養成分
68
大卡kcal 每 100 g
蛋白質1.9 g
碳水15 g
脂肪0.2 g
營養成分
每 100 g% 每日參考值- 熱量 68 kcal —
- 蛋白質 1.9 g 4%
- 碳水化合物 15 g 5%
- 脂肪 0.2 g 0%
- 膳食纖維 1.4 g 5%
- 糖 0.2 g —
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 68 | 1.9 g | 15 g | 0.2 g |
| 50 g | 50 g | 34 | 1 g | 7.5 g | 0.1 g |
| 150 g | 150 g | 102 | 2.9 g | 22 g | 0.3 g |
| 200 g | 200 g | 136 | 3.8 g | 30 g | 0.4 g |
| 250 g | 250 g | 170 | 4.8 g | 37 g | 0.5 g |
相似食物
關於Potatoes, new or earlies, boiled in distilled water, no salt的常見問題
Potatoes, new or earlies, boiled in distilled water, no salt100 g含有多少熱量？
Potatoes, new or earlies, boiled in distilled water, no salt100 g含有 68 kcal、1.9 g 蛋白質、15 g 碳水化合物和 0.2 g 脂肪。
Potatoes, new or earlies, boiled in distilled water, no salt50 g含有多少熱量？
Potatoes, new or earlies, boiled in distilled water, no salt50 g含有 34 kcal、1 g 蛋白質、7.5 g 碳水化合物和 0.1 g 脂肪。
Potatoes, new or earlies, boiled in distilled water, no salt150 g含有多少熱量？
Potatoes, new or earlies, boiled in distilled water, no salt150 g含有 102 kcal、2.9 g 蛋白質、22 g 碳水化合物和 0.3 g 脂肪。
Potatoes, new or earlies, boiled in distilled water, no salt200 g含有多少熱量？
Potatoes, new or earlies, boiled in distilled water, no salt200 g含有 136 kcal、3.8 g 蛋白質、30 g 碳水化合物和 0.4 g 脂肪。
Potatoes, new or earlies, boiled in distilled water, no salt250 g含有多少熱量？
Potatoes, new or earlies, boiled in distilled water, no salt250 g含有 170 kcal、4.8 g 蛋白質、37 g 碳水化合物和 0.5 g 脂肪。
資料來源：CREA (Italy) 006585 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
