了解餐盤裡的營養
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 242 kcal —
- 蛋白質 23 g 46%
- 碳水化合物 4.2 g 2%
- 脂肪 15 g 19%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 23 g | 4.2 g | 15 g |
| 50 g | 50 g | 121 | 11 g | 2.1 g | 7.4 g |
| 150 g | 150 g | 363 | 34 g | 6.3 g | 22 g |
| 200 g | 200 g | 484 | 46 g | 8.4 g | 30 g |
| 250 g | 250 g | 605 | 57 g | 11 g | 37 g |
相似食物
關於Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt的常見問題
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt100 g含有多少熱量?
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt100 g含有 242 kcal、23 g 蛋白質、4.2 g 碳水化合物和 15 g 脂肪。
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt50 g含有多少熱量?
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt50 g含有 121 kcal、11 g 蛋白質、2.1 g 碳水化合物和 7.4 g 脂肪。
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt150 g含有多少熱量?
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt150 g含有 363 kcal、34 g 蛋白質、6.3 g 碳水化合物和 22 g 脂肪。
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt200 g含有多少熱量?
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt200 g含有 484 kcal、46 g 蛋白質、8.4 g 碳水化合物和 30 g 脂肪。
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt250 g含有多少熱量?
Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt250 g含有 605 kcal、57 g 蛋白質、11 g 碳水化合物和 37 g 脂肪。
資料來源:tbca BRC1088F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維