了解餐盤裡的營養
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 185 kcal —
- 蛋白質 22 g 44%
- 碳水化合物 4.2 g 2%
- 脂肪 8.9 g 11%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 22 g | 4.2 g | 8.9 g |
| 50 g | 50 g | 93 | 11 g | 2.1 g | 4.4 g |
| 150 g | 150 g | 278 | 33 g | 6.3 g | 13 g |
| 200 g | 200 g | 370 | 44 g | 8.4 g | 18 g |
| 250 g | 250 g | 463 | 55 g | 11 g | 22 g |
相似食物
- Ground meet beef with white sauce with parmesan cheese au gratin249 kcal / 100 g
- Meet chicken breast with sauce203 kcal / 100 g
- Meet chicken breast chicken with dark soy sauce177 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Chicken breast without skin without oil unsalted150 kcal / 100 g
關於Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt的常見問題
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt100 g含有多少熱量？
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt100 g含有 185 kcal、22 g 蛋白質、4.2 g 碳水化合物和 8.9 g 脂肪。
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt50 g含有多少熱量？
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt50 g含有 93 kcal、11 g 蛋白質、2.1 g 碳水化合物和 4.4 g 脂肪。
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt150 g含有多少熱量？
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt150 g含有 278 kcal、33 g 蛋白質、6.3 g 碳水化合物和 13 g 脂肪。
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt200 g含有多少熱量？
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt200 g含有 370 kcal、44 g 蛋白質、8.4 g 碳水化合物和 18 g 脂肪。
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt250 g含有多少熱量？
Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt250 g含有 463 kcal、55 g 蛋白質、11 g 碳水化合物和 22 g 脂肪。
資料來源：tbca BRC1076F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
