了解你餐盘中的食物
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt
热量和营养成分
136
千卡kcal 每 100 g
蛋白质9.4 g
碳水19 g
脂肪0.9 g
营养成分
每 100 g% 每日摄入量- 热量 136 kcal —
- 蛋白质 9.4 g 19%
- 碳水化合物 19 g 7%
- 脂肪 0.9 g 1%
- 膳食纤维 8.1 g 29%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 9.4 g | 19 g | 0.9 g |
| 50 g | 50 g | 68 | 4.7 g | 9.3 g | 0.5 g |
| 150 g | 150 g | 204 | 14 g | 28 g | 1.4 g |
| 200 g | 200 g | 272 | 19 g | 37 g | 1.8 g |
| 250 g | 250 g | 340 | 24 g | 46 g | 2.3 g |
相似食物
- Unsalted without oil drained seeds pigeonpea beans138 kcal / 100 g
- Without oil drained black eyed beans113 kcal / 100 g
- Drained dry split yellow pea131 kcal / 100 g
- Common bean111 kcal / 100 g
- Drained dry split green pea134 kcal / 100 g
- Pumpkin squash winter peeled seedless drained without soy oil26 kcal / 100 g
- Drained split lentil105 kcal / 100 g
- Legumes/Pulses127 kcal / 100 g
- Green bean soaked76 kcal / 100 g
- Salad black eye bean with olive oil96 kcal / 100 g
关于Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt的问题
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每100 g含多少热量?
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每100 g含136 kcal,其中蛋白质9.4 g、碳水化合物19 g、脂肪0.9 g。
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每50 g含多少热量?
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每50 g含68 kcal,其中蛋白质4.7 g、碳水化合物9.3 g、脂肪0.5 g。
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每150 g含多少热量?
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每150 g含204 kcal,其中蛋白质14 g、碳水化合物28 g、脂肪1.4 g。
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每200 g含多少热量?
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每200 g含272 kcal,其中蛋白质19 g、碳水化合物37 g、脂肪1.8 g。
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每250 g含多少热量?
Beans, pigeonpea, seeds, dried, cooked, drained, without oil, with salt每250 g含340 kcal,其中蛋白质24 g、碳水化合物46 g、脂肪2.3 g。
来源:tbca BRC0080T · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维