了解你餐盘中的食物
Common bean (all types), mature seed, cooked (without addition of fat and salt)
热量和营养成分
111
千卡kcal 每 100 g
蛋白质7.7 g
碳水15 g
脂肪0.6 g
营养成分
每 100 g% 每日摄入量- 热量 111 kcal —
- 蛋白质 7.7 g 15%
- 碳水化合物 15 g 5%
- 脂肪 0.6 g 1%
- 饱和脂肪 0.1 g 1%
- 膳食纤维 8.5 g 30%
- 糖 0.4 g —
- 钠 1 mg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7.7 g | 15 g | 0.6 g |
| 50 g | 50 g | 56 | 3.9 g | 7.3 g | 0.3 g |
| 150 g | 150 g | 167 | 12 g | 22 g | 0.9 g |
| 200 g | 200 g | 222 | 15 g | 29 g | 1.2 g |
| 250 g | 250 g | 278 | 19 g | 36 g | 1.5 g |
相似食物
关于Common bean (all types), mature seed, cooked (without addition of fat and salt)的问题
Common bean (all types), mature seed, cooked (without addition of fat and salt)每100 g含多少热量？
Common bean (all types), mature seed, cooked (without addition of fat and salt)每100 g含111 kcal，其中蛋白质7.7 g、碳水化合物15 g、脂肪0.6 g。
Common bean (all types), mature seed, cooked (without addition of fat and salt)每50 g含多少热量？
Common bean (all types), mature seed, cooked (without addition of fat and salt)每50 g含56 kcal，其中蛋白质3.9 g、碳水化合物7.3 g、脂肪0.3 g。
Common bean (all types), mature seed, cooked (without addition of fat and salt)每150 g含多少热量？
Common bean (all types), mature seed, cooked (without addition of fat and salt)每150 g含167 kcal，其中蛋白质12 g、碳水化合物22 g、脂肪0.9 g。
Common bean (all types), mature seed, cooked (without addition of fat and salt)每200 g含多少热量？
Common bean (all types), mature seed, cooked (without addition of fat and salt)每200 g含222 kcal，其中蛋白质15 g、碳水化合物29 g、脂肪1.2 g。
Common bean (all types), mature seed, cooked (without addition of fat and salt)每250 g含多少热量？
Common bean (all types), mature seed, cooked (without addition of fat and salt)每250 g含278 kcal，其中蛋白质19 g、碳水化合物36 g、脂肪1.5 g。
来源：Swiss FSVO 13388 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
