了解你餐盘中的食物
Beans, black eyed, cooked, drained, without oil, with salt
热量和营养成分
113
千卡kcal 每 100 g
蛋白质7.5 g
碳水14 g
脂肪0.9 g
营养成分
每 100 g% 每日摄入量- 热量 113 kcal —
- 蛋白质 7.5 g 15%
- 碳水化合物 14 g 5%
- 脂肪 0.9 g 1%
- 膳食纤维 8.8 g 31%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 7.5 g | 14 g | 0.9 g |
| 50 g | 50 g | 57 | 3.8 g | 7.2 g | 0.4 g |
| 150 g | 150 g | 170 | 11 g | 22 g | 1.3 g |
| 200 g | 200 g | 226 | 15 g | 29 g | 1.8 g |
| 250 g | 250 g | 283 | 19 g | 36 g | 2.2 g |
相似食物
- Salad black eye bean with olive oil96 kcal / 100 g
- Salad black eye bean with olive oil unsalted97 kcal / 100 g
- Without oil drained seeds pigeonpea beans136 kcal / 100 g
- Unsalted without oil drained seeds pigeonpea beans138 kcal / 100 g
- Common bean111 kcal / 100 g
- Pumpkin squash winter peeled seedless drained without soy oil26 kcal / 100 g
- Legumes/Pulses127 kcal / 100 g
- Red kidney bean canned in brine drained85 kcal / 100 g
- Green bean soaked76 kcal / 100 g
关于Beans, black eyed, cooked, drained, without oil, with salt的问题
Beans, black eyed, cooked, drained, without oil, with salt每100 g含多少热量？
Beans, black eyed, cooked, drained, without oil, with salt每100 g含113 kcal，其中蛋白质7.5 g、碳水化合物14 g、脂肪0.9 g。
Beans, black eyed, cooked, drained, without oil, with salt每50 g含多少热量？
Beans, black eyed, cooked, drained, without oil, with salt每50 g含57 kcal，其中蛋白质3.8 g、碳水化合物7.2 g、脂肪0.4 g。
Beans, black eyed, cooked, drained, without oil, with salt每150 g含多少热量？
Beans, black eyed, cooked, drained, without oil, with salt每150 g含170 kcal，其中蛋白质11 g、碳水化合物22 g、脂肪1.3 g。
Beans, black eyed, cooked, drained, without oil, with salt每200 g含多少热量？
Beans, black eyed, cooked, drained, without oil, with salt每200 g含226 kcal，其中蛋白质15 g、碳水化合物29 g、脂肪1.8 g。
Beans, black eyed, cooked, drained, without oil, with salt每250 g含多少热量？
Beans, black eyed, cooked, drained, without oil, with salt每250 g含283 kcal，其中蛋白质19 g、碳水化合物36 g、脂肪2.2 g。
来源：tbca BRC0119T · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
