了解你餐盘中的食物

Vegetables (average), boiled (without addition of salt and fat)

热量和营养成分

千卡kcal 每 100 g

蛋白质1.2 g

碳水4 g

脂肪0.3 g

热量占比

营养成分

每 100 g% 每日摄入量

Vegetables (average), boiled (without addition of salt and fat)每100 g含多少热量？

Vegetables (average), boiled (without addition of salt and fat)每100 g含28 kcal，其中蛋白质1.2 g、碳水化合物4 g、脂肪0.3 g。

Vegetables (average), boiled (without addition of salt and fat)每50 g含多少热量？

Vegetables (average), boiled (without addition of salt and fat)每50 g含14 kcal，其中蛋白质0.6 g、碳水化合物2 g、脂肪0.2 g。

Vegetables (average), boiled (without addition of salt and fat)每150 g含多少热量？

Vegetables (average), boiled (without addition of salt and fat)每150 g含42 kcal，其中蛋白质1.8 g、碳水化合物6 g、脂肪0.5 g。

Vegetables (average), boiled (without addition of salt and fat)每200 g含多少热量？

Vegetables (average), boiled (without addition of salt and fat)每200 g含56 kcal，其中蛋白质2.4 g、碳水化合物8 g、脂肪0.6 g。

Vegetables (average), boiled (without addition of salt and fat)每250 g含多少热量？

Vegetables (average), boiled (without addition of salt and fat)每250 g含70 kcal，其中蛋白质3 g、碳水化合物10 g、脂肪0.8 g。

来源：Swiss FSVO 14193 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维