了解你餐盘中的食物

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt

热量和营养成分

122
千卡kcal 每 100 g
蛋白质23 g
碳水0 g
脂肪3.3 g

营养成分

每 100 g% 每日摄入量
  • 热量 122 kcal —
  • 蛋白质 23 g 46%
  • 碳水化合物 0 g 0%
  • 脂肪 3.3 g 4%
  • 膳食纤维 0 g 0%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g12223 g0 g3.3 g
50 g50 g6112 g0 g1.7 g
150 g150 g18335 g0 g5 g
200 g200 g24446 g0 g6.6 g
250 g250 g30558 g0 g8.3 g

关于Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt的问题

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每100 g含多少热量？

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每100 g含122 kcal，其中蛋白质23 g、碳水化合物0 g、脂肪3.3 g。

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每50 g含多少热量？

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每50 g含61 kcal，其中蛋白质12 g、碳水化合物0 g、脂肪1.7 g。

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每150 g含多少热量？

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每150 g含183 kcal，其中蛋白质35 g、碳水化合物0 g、脂肪5 g。

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每200 g含多少热量？

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每200 g含244 kcal，其中蛋白质46 g、碳水化合物0 g、脂肪6.6 g。

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每250 g含多少热量？

Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt每250 g含305 kcal，其中蛋白质58 g、碳水化合物0 g、脂肪8.3 g。

来源：tbca BRC0215E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维