了解你餐盘中的食物
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted
热量和营养成分
123
千卡kcal 每 100 g
蛋白质23 g
碳水0 g
脂肪3.3 g
营养成分
每 100 g% 每日摄入量- 热量 123 kcal —
- 蛋白质 23 g 47%
- 碳水化合物 0 g 0%
- 脂肪 3.3 g 4%
- 膳食纤维 0 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 23 g | 0 g | 3.3 g |
| 50 g | 50 g | 62 | 12 g | 0 g | 1.7 g |
| 150 g | 150 g | 185 | 35 g | 0 g | 5 g |
| 200 g | 200 g | 246 | 47 g | 0 g | 6.7 g |
| 250 g | 250 g | 308 | 58 g | 0 g | 8.4 g |
相似食物
- Saltwater filet/steak roasted/grilled without oil122 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Cod filet74 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Beef striploin unsalted266 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
关于Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted的问题
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每100 g含多少热量?
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每100 g含123 kcal,其中蛋白质23 g、碳水化合物0 g、脂肪3.3 g。
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每50 g含多少热量?
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每50 g含62 kcal,其中蛋白质12 g、碳水化合物0 g、脂肪1.7 g。
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每150 g含多少热量?
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每150 g含185 kcal,其中蛋白质35 g、碳水化合物0 g、脂肪5 g。
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每200 g含多少热量?
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每200 g含246 kcal,其中蛋白质47 g、碳水化合物0 g、脂肪6.7 g。
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每250 g含多少热量?
Fish, saltwater, filet/steak, roasted/grilled, without oil, unsalted每250 g含308 kcal,其中蛋白质58 g、碳水化合物0 g、脂肪8.4 g。
来源:tbca BRC0214E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维