了解你餐盘中的食物
Pizza with meat and vegetables, from restaurant or fast food, thick crust
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 259 kcal —
- 蛋白质 11 g 22%
- 碳水化合物 28 g 10%
- 脂肪 11 g 13%
- 饱和脂肪 4.2 g 21%
- 膳食纤维 2 g 7%
- 糖 3.2 g —
- 钠 505 mg 22%
- 胆固醇 20 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 63 µg 7%
- 维生素C 2.9 mg 3%
- 维生素D 0 µg 0%
- 维生素E 0.77 mg 5%
- 维生素K 9.2 µg 8%
- 硫胺素（维生素B1） 0.34 mg 28%
- 核黄素（维生素B2） 0.19 mg 15%
- 烟酸（维生素B3） 3.5 mg 22%
- 维生素B6 0.08 mg 5%
- 叶酸（维生素B9） 96 µg 24%
- 维生素B12 0.41 µg 17%
- 胆碱 19.2 mg 3%
矿物质
- 钙 161 mg 12%
- 铁 2.4 mg 13%
- 镁 22 mg 5%
- 磷 198 mg 16%
- 钾 179 mg 4%
- 锌 1.4 mg 13%
- 铜 0.1 mg 11%
- 硒 17.3 µg 31%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 11 g | 28 g | 11 g |
| 1份 | 118 g | 306 | 13 g | 33 g | 12 g |
| 2份 | 236 g | 611 | 26 g | 66 g | 25 g |
| ½份 | 59 g | 153 | 6.5 g | 17 g | 6.2 g |
| 3份 | 354 g | 917 | 39 g | 100 g | 37 g |
| 4份 | 472 g | 1222 | 52 g | 133 g | 50 g |
| 50 g | 50 g | 130 | 5.5 g | 14 g | 5.3 g |
| 150 g | 150 g | 389 | 16 g | 42 g | 16 g |
| 200 g | 200 g | 518 | 22 g | 56 g | 21 g |
| 250 g | 250 g | 648 | 27 g | 70 g | 26 g |
相似食物
- Pizza with meat and vegetables from restaurant or fast food medium crust248 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food thin crust241 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
关于Pizza with meat and vegetables, from restaurant or fast food, thick crust的问题
Pizza with meat and vegetables, from restaurant or fast food, thick crust每100 g含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每100 g含259 kcal，其中蛋白质11 g、碳水化合物28 g、脂肪11 g。
Pizza with meat and vegetables, from restaurant or fast food, thick crust每1份 (118 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每1份 (118 g)含306 kcal，其中蛋白质13 g、碳水化合物33 g、脂肪12 g。
Pizza with meat and vegetables, from restaurant or fast food, thick crust每2份 (236 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每2份 (236 g)含611 kcal，其中蛋白质26 g、碳水化合物66 g、脂肪25 g。
Pizza with meat and vegetables, from restaurant or fast food, thick crust每½份 (59 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每½份 (59 g)含153 kcal，其中蛋白质6.5 g、碳水化合物17 g、脂肪6.2 g。
Pizza with meat and vegetables, from restaurant or fast food, thick crust每3份 (354 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每3份 (354 g)含917 kcal，其中蛋白质39 g、碳水化合物100 g、脂肪37 g。
Pizza with meat and vegetables, from restaurant or fast food, thick crust每4份 (472 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每4份 (472 g)含1222 kcal，其中蛋白质52 g、碳水化合物133 g、脂肪50 g。
Pizza with meat and vegetables, from restaurant or fast food, thick crust每50 g含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每50 g含130 kcal，其中蛋白质5.5 g、碳水化合物14 g、脂肪5.3 g。
Pizza with meat and vegetables, from restaurant or fast food, thick crust每150 g含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thick crust每150 g含389 kcal，其中蛋白质16 g、碳水化合物42 g、脂肪16 g。
来源：FNDDS (USDA) 58106730 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
