了解你餐盘中的食物
Pizza with meat and vegetables, from restaurant or fast food, thin crust
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 241 kcal —
- 蛋白质 12 g 23%
- 碳水化合物 25 g 9%
- 脂肪 9.9 g 13%
- 饱和脂肪 4.3 g 21%
- 膳食纤维 1.9 g 7%
- 糖 3.3 g —
- 钠 464 mg 20%
- 胆固醇 23 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 56 µg 6%
- 维生素C 5 mg 6%
- 维生素D 0.1 µg 1%
- 维生素E 0.72 mg 5%
- 维生素K 5.8 µg 5%
- 硫胺素（维生素B1） 0.32 mg 27%
- 核黄素（维生素B2） 0.18 mg 14%
- 烟酸（维生素B3） 3.7 mg 23%
- 维生素B6 0.12 mg 7%
- 叶酸（维生素B9） 73 µg 18%
- 维生素B12 0.54 µg 23%
- 胆碱 22.1 mg 4%
矿物质
- 钙 148 mg 11%
- 铁 2.2 mg 12%
- 镁 22 mg 5%
- 磷 191 mg 15%
- 钾 193 mg 4%
- 锌 1.6 mg 14%
- 铜 0.1 mg 11%
- 硒 17.7 µg 32%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 12 g | 25 g | 9.9 g |
| 1份 | 82 g | 198 | 9.5 g | 20 g | 8.1 g |
| 2份 | 164 g | 395 | 19 g | 41 g | 16 g |
| ½份 | 41 g | 99 | 4.7 g | 10 g | 4 g |
| 3份 | 246 g | 593 | 28 g | 61 g | 24 g |
| 4份 | 328 g | 790 | 38 g | 81 g | 32 g |
| 50 g | 50 g | 121 | 5.8 g | 12 g | 4.9 g |
| 150 g | 150 g | 362 | 17 g | 37 g | 15 g |
| 200 g | 200 g | 482 | 23 g | 49 g | 20 g |
| 250 g | 250 g | 603 | 29 g | 62 g | 25 g |
相似食物
- Pizza with meat and vegetables from restaurant or fast food medium crust248 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food thick crust259 kcal / 100 g
- White pizza cheese with meat and vegetables thin crust272 kcal / 100 g
- Topping from meat and vegetable pizza299 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
关于Pizza with meat and vegetables, from restaurant or fast food, thin crust的问题
Pizza with meat and vegetables, from restaurant or fast food, thin crust每100 g含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每100 g含241 kcal，其中蛋白质12 g、碳水化合物25 g、脂肪9.9 g。
Pizza with meat and vegetables, from restaurant or fast food, thin crust每1份 (82 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每1份 (82 g)含198 kcal，其中蛋白质9.5 g、碳水化合物20 g、脂肪8.1 g。
Pizza with meat and vegetables, from restaurant or fast food, thin crust每2份 (164 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每2份 (164 g)含395 kcal，其中蛋白质19 g、碳水化合物41 g、脂肪16 g。
Pizza with meat and vegetables, from restaurant or fast food, thin crust每½份 (41 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每½份 (41 g)含99 kcal，其中蛋白质4.7 g、碳水化合物10 g、脂肪4 g。
Pizza with meat and vegetables, from restaurant or fast food, thin crust每3份 (246 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每3份 (246 g)含593 kcal，其中蛋白质28 g、碳水化合物61 g、脂肪24 g。
Pizza with meat and vegetables, from restaurant or fast food, thin crust每4份 (328 g)含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每4份 (328 g)含790 kcal，其中蛋白质38 g、碳水化合物81 g、脂肪32 g。
Pizza with meat and vegetables, from restaurant or fast food, thin crust每50 g含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每50 g含121 kcal，其中蛋白质5.8 g、碳水化合物12 g、脂肪4.9 g。
Pizza with meat and vegetables, from restaurant or fast food, thin crust每150 g含多少热量？
Pizza with meat and vegetables, from restaurant or fast food, thin crust每150 g含362 kcal，其中蛋白质17 g、碳水化合物37 g、脂肪15 g。
来源：FNDDS (USDA) 58106720 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
