了解你餐盘中的食物
Pasta, gluten-free, average of industrial products, boiled without salt
热量和营养成分
103
千卡kcal 每 100 g
蛋白质2.1 g
碳水22 g
脂肪0.6 g
营养成分
每 100 g% 每日摄入量- 热量 103 kcal —
- 蛋白质 2.1 g 4%
- 碳水化合物 22 g 8%
- 脂肪 0.6 g 1%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 1.2 g 4%
- 糖 0.6 g —
- 钠 5.1 mg 0%
- 胆固醇 3.9 mg 1%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 2.9 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0.02 µg 0%
- 维生素E 0.06 mg 0%
- 维生素K 0.19 µg 0%
- 硫胺素（维生素B1） 0.03 mg 3%
- 核黄素（维生素B2） 0.02 mg 1%
- 烟酸（维生素B3） 0.34 mg 2%
- 维生素B6 0.06 mg 4%
- 叶酸（维生素B9） 16.2 µg 4%
- 维生素B12 0.03 µg 1%
矿物质
- 钙 13.8 mg 1%
- 铁 0.59 mg 3%
- 镁 17.7 mg 4%
- 磷 46.2 mg 4%
- 钾 87.3 mg 2%
- 锌 0.22 mg 2%
- 铜 0.12 mg 14%
- 锰 0.24 mg 11%
- 硒 2.2 µg 4%
- 碘 2 µg 1%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 2.1 g | 22 g | 0.6 g |
| 50 g | 50 g | 52 | 1 g | 11 g | 0.3 g |
| 150 g | 150 g | 155 | 3.1 g | 33 g | 0.9 g |
| 200 g | 200 g | 206 | 4.1 g | 44 g | 1.2 g |
| 250 g | 250 g | 258 | 5.1 g | 54 g | 1.5 g |
相似食物
- Pasta gluten-free average of industrial products344 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Noodle132 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
关于Pasta, gluten-free, average of industrial products, boiled without salt的问题
Pasta, gluten-free, average of industrial products, boiled without salt每100 g含多少热量？
Pasta, gluten-free, average of industrial products, boiled without salt每100 g含103 kcal，其中蛋白质2.1 g、碳水化合物22 g、脂肪0.6 g。
Pasta, gluten-free, average of industrial products, boiled without salt每50 g含多少热量？
Pasta, gluten-free, average of industrial products, boiled without salt每50 g含52 kcal，其中蛋白质1 g、碳水化合物11 g、脂肪0.3 g。
Pasta, gluten-free, average of industrial products, boiled without salt每150 g含多少热量？
Pasta, gluten-free, average of industrial products, boiled without salt每150 g含155 kcal，其中蛋白质3.1 g、碳水化合物33 g、脂肪0.9 g。
Pasta, gluten-free, average of industrial products, boiled without salt每200 g含多少热量？
Pasta, gluten-free, average of industrial products, boiled without salt每200 g含206 kcal，其中蛋白质4.1 g、碳水化合物44 g、脂肪1.2 g。
Pasta, gluten-free, average of industrial products, boiled without salt每250 g含多少热量？
Pasta, gluten-free, average of industrial products, boiled without salt每250 g含258 kcal，其中蛋白质5.1 g、碳水化合物54 g、脂肪1.5 g。
来源：Fineli (Finland) 29497 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
