了解你餐盘中的食物
Flour mixture, gluten-free, average of industrial products
热量和营养成分
362
千卡kcal 每 100 g
蛋白质4 g
碳水82 g
脂肪0.6 g
营养成分
每 100 g% 每日摄入量- 热量 362 kcal —
- 蛋白质 4 g 8%
- 碳水化合物 82 g 30%
- 脂肪 0.6 g 1%
- 饱和脂肪 0.2 g 1%
- 膳食纤维 3.4 g 12%
- 糖 6.3 g —
- 钠 91.7 mg 4%
- 胆固醇 0.66 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 1.6 µg 0%
- 维生素C 0.24 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.1 mg 1%
- 维生素K 0.3 µg 0%
- 硫胺素(维生素B1) 0.26 mg 22%
- 核黄素(维生素B2) 0.29 mg 22%
- 烟酸(维生素B3) 3 mg 19%
- 维生素B6 0.34 mg 20%
- 叶酸(维生素B9) 15.2 µg 4%
- 维生素B12 0.1 µg 4%
矿物质
- 钙 112 mg 9%
- 铁 4.3 mg 24%
- 镁 30.2 mg 7%
- 磷 121 mg 10%
- 钾 144 mg 3%
- 锌 0.67 mg 6%
- 铜 0.12 mg 13%
- 锰 0.44 mg 19%
- 硒 6.6 µg 12%
- 碘 10.7 µg 7%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 362 | 4 g | 82 g | 0.6 g |
| 50 g | 50 g | 181 | 2 g | 41 g | 0.3 g |
| 150 g | 150 g | 543 | 6 g | 124 g | 0.8 g |
| 200 g | 200 g | 724 | 8.1 g | 165 g | 1.1 g |
| 250 g | 250 g | 905 | 10 g | 206 g | 1.4 g |
相似食物
- Pasta gluten-free average of industrial products344 kcal / 100 g
- Flour mixture naturally gluten-free342 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Biscuit gluten-free average of industrial products434 kcal / 100 g
- Pasta gluten-free average of industrial products boiled without salt103 kcal / 100 g
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Multigrain bread low-carb average of industrial products272 kcal / 100 g
- Breakfast cereal chocolate cereal average of industrial products389 kcal / 100 g
- Biscuit for children average of industrial products433 kcal / 100 g
关于Flour mixture, gluten-free, average of industrial products的问题
Flour mixture, gluten-free, average of industrial products每100 g含多少热量?
Flour mixture, gluten-free, average of industrial products每100 g含362 kcal,其中蛋白质4 g、碳水化合物82 g、脂肪0.6 g。
Flour mixture, gluten-free, average of industrial products每50 g含多少热量?
Flour mixture, gluten-free, average of industrial products每50 g含181 kcal,其中蛋白质2 g、碳水化合物41 g、脂肪0.3 g。
Flour mixture, gluten-free, average of industrial products每150 g含多少热量?
Flour mixture, gluten-free, average of industrial products每150 g含543 kcal,其中蛋白质6 g、碳水化合物124 g、脂肪0.8 g。
Flour mixture, gluten-free, average of industrial products每200 g含多少热量?
Flour mixture, gluten-free, average of industrial products每200 g含724 kcal,其中蛋白质8.1 g、碳水化合物165 g、脂肪1.1 g。
Flour mixture, gluten-free, average of industrial products每250 g含多少热量?
Flour mixture, gluten-free, average of industrial products每250 g含905 kcal,其中蛋白质10 g、碳水化合物206 g、脂肪1.4 g。
来源:Fineli (Finland) 33631 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维