了解你餐盘中的食物
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved
热量和营养成分
122
千卡kcal 每 100 g
蛋白质6.3 g
碳水13 g
脂肪4.4 g
营养成分
每 100 g% 每日摄入量- 热量 122 kcal —
- 蛋白质 6.3 g 13%
- 碳水化合物 13 g 5%
- 脂肪 4.4 g 6%
- 饱和脂肪 1.6 g 8%
- 膳食纤维 1.9 g 7%
- 糖 1.7 g —
- 钠 236 mg 10%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 49 µg 5%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.73 mg 5%
- 核黄素(维生素B2) 0.11 mg 8%
- 烟酸(维生素B3) 2.1 mg 13%
- 维生素B6 0.23 mg 14%
- 叶酸(维生素B9) 13 µg 3%
- 维生素B12 0.75 µg 31%
矿物质
- 钙 36 mg 3%
- 铁 0.85 mg 5%
- 磷 73 mg 6%
- 钾 168 mg 4%
- 锌 1 mg 9%
- 硒 3200 µg 5818%
- 碘 1.9 µg 1%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 6.3 g | 13 g | 4.4 g |
| 50 g | 50 g | 61 | 3.2 g | 6.7 g | 2.2 g |
| 150 g | 150 g | 183 | 9.5 g | 20 g | 6.6 g |
| 200 g | 200 g | 244 | 13 g | 27 g | 8.8 g |
| 250 g | 250 g | 305 | 16 g | 33 g | 11 g |
相似食物
- Frozen meal macaroni pasta with cheese147 kcal / 100 g
- Frozen meal lasagne with beef meat mince baked or microwaved130 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Ready meal pasta with bolognese sauce110 kcal / 100 g
- Pasta with tomato-based sauce ready-to-heat120 kcal / 100 g
关于Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved的问题
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每100 g含多少热量?
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每100 g含122 kcal,其中蛋白质6.3 g、碳水化合物13 g、脂肪4.4 g。
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每50 g含多少热量?
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每50 g含61 kcal,其中蛋白质3.2 g、碳水化合物6.7 g、脂肪2.2 g。
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每150 g含多少热量?
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每150 g含183 kcal,其中蛋白质9.5 g、碳水化合物20 g、脂肪6.6 g。
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每200 g含多少热量?
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每200 g含244 kcal,其中蛋白质13 g、碳水化合物27 g、脂肪8.8 g。
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每250 g含多少热量?
Frozen meal, spaghetti with Bolognese sauce and beef mince, microwaved每250 g含305 kcal,其中蛋白质16 g、碳水化合物33 g、脂肪11 g。
来源:FOODfiles (New Zealand) H10017 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维