了解你餐盘中的食物
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt
热量和营养成分
238
千卡kcal 每 100 g
蛋白质30 g
碳水0 g
脂肪13 g
营养成分
每 100 g% 每日摄入量- 热量 238 kcal —
- 蛋白质 30 g 60%
- 碳水化合物 0 g 0%
- 脂肪 13 g 17%
- 膳食纤维 0 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 30 g | 0 g | 13 g |
| 50 g | 50 g | 119 | 15 g | 0 g | 6.5 g |
| 150 g | 150 g | 357 | 45 g | 0 g | 20 g |
| 200 g | 200 g | 476 | 60 g | 0 g | 26 g |
| 250 g | 250 g | 595 | 76 g | 0 g | 33 g |
相似食物
- Beef flat round without fat without oil207 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
关于Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt的问题
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每100 g含多少热量?
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每100 g含238 kcal,其中蛋白质30 g、碳水化合物0 g、脂肪13 g。
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每50 g含多少热量?
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每50 g含119 kcal,其中蛋白质15 g、碳水化合物0 g、脂肪6.5 g。
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每150 g含多少热量?
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每150 g含357 kcal,其中蛋白质45 g、碳水化合物0 g、脂肪20 g。
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每200 g含多少热量?
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每200 g含476 kcal,其中蛋白质60 g、碳水化合物0 g、脂肪26 g。
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每250 g含多少热量?
Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt每250 g含595 kcal,其中蛋白质76 g、碳水化合物0 g、脂肪33 g。
来源:tbca BRC0969F · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维