了解你餐盘中的食物
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt
热量和营养成分
187
千卡kcal 每 100 g
蛋白质36 g
碳水0.9 g
脂肪4.5 g
营养成分
每 100 g% 每日摄入量- 热量 187 kcal —
- 蛋白质 36 g 72%
- 碳水化合物 0.9 g 0%
- 脂肪 4.5 g 6%
- 膳食纤维 0 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 36 g | 0.9 g | 4.5 g |
| 50 g | 50 g | 94 | 18 g | 0.4 g | 2.2 g |
| 150 g | 150 g | 281 | 54 g | 1.3 g | 6.7 g |
| 200 g | 200 g | 374 | 72 g | 1.7 g | 9 g |
| 250 g | 250 g | 468 | 90 g | 2.2 g | 11 g |
相似食物
- Beef rump centre/top/bottom sirloin without fat without oil unsalted236 kcal / 100 g
- Beef striploin unsalted266 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef filet147 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
- Vaca lombo magro assado sem molho172 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
- Veal steak144 kcal / 100 g
关于Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt的问题
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每100 g含多少热量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每100 g含187 kcal，其中蛋白质36 g、碳水化合物0.9 g、脂肪4.5 g。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每50 g含多少热量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每50 g含94 kcal，其中蛋白质18 g、碳水化合物0.4 g、脂肪2.2 g。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每150 g含多少热量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每150 g含281 kcal，其中蛋白质54 g、碳水化合物1.3 g、脂肪6.7 g。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每200 g含多少热量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每200 g含374 kcal，其中蛋白质72 g、碳水化合物1.7 g、脂肪9 g。
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每250 g含多少热量？
Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt每250 g含468 kcal，其中蛋白质90 g、碳水化合物2.2 g、脂肪11 g。
来源：tbca BRC0616F · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
