了解你餐盘中的食物

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)

热量和营养成分

162
千卡kcal 每 100 g
蛋白质30 g
碳水0 g
脂肪4.6 g

营养成分

每 100 g% 每日摄入量
  • 热量 162 kcal —
  • 蛋白质 30 g 60%
  • 碳水化合物 0 g 0%
  • 脂肪 4.6 g 6%
  • 饱和脂肪 2 g 10%
  • 膳食纤维 0 g 0%
  • 糖 0 g —
  • 钠 49 mg 2%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g16230 g0 g4.6 g
50 g50 g8115 g0 g2.3 g
150 g150 g24345 g0 g6.9 g
200 g200 g32460 g0 g9.2 g
250 g250 g40576 g0 g12 g

关于Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)的问题

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每100 g含多少热量？

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每100 g含162 kcal，其中蛋白质30 g、碳水化合物0 g、脂肪4.6 g。

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每50 g含多少热量？

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每50 g含81 kcal，其中蛋白质15 g、碳水化合物0 g、脂肪2.3 g。

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每150 g含多少热量？

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每150 g含243 kcal，其中蛋白质45 g、碳水化合物0 g、脂肪6.9 g。

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每200 g含多少热量？

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每200 g含324 kcal，其中蛋白质60 g、碳水化合物0 g、脂肪9.2 g。

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每250 g含多少热量？

Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)每250 g含405 kcal，其中蛋白质76 g、碳水化合物0 g、脂肪12 g。

来源：Swiss FSVO 13258 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维