了解你餐盘中的食物
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)
热量和营养成分
147
千卡kcal 每 100 g
蛋白质26 g
碳水0 g
脂肪4.8 g
营养成分
每 100 g% 每日摄入量- 热量 147 kcal —
- 蛋白质 26 g 52%
- 碳水化合物 0 g 0%
- 脂肪 4.8 g 6%
- 饱和脂肪 1.8 g 9%
- 膳食纤维 0 g 0%
- 糖 0 g —
- 钠 77 mg 3%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 26 g | 0 g | 4.8 g |
| 50 g | 50 g | 74 | 13 g | 0 g | 2.4 g |
| 150 g | 150 g | 221 | 39 g | 0 g | 7.2 g |
| 200 g | 200 g | 294 | 52 g | 0 g | 9.6 g |
| 250 g | 250 g | 368 | 65 g | 0 g | 12 g |
相似食物
- Lamb filet122 kcal / 100 g
- Beef filet147 kcal / 100 g
- Pork filet153 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Veal steak144 kcal / 100 g
- Sheep schnitzel deep-frozen fried without fat168 kcal / 100 g
- Horse filet pan fried139 kcal / 100 g
- Sheep schnitzel fried without fat168 kcal / 100 g
- Chop pan fried215 kcal / 100 g
关于lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)的问题
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每100 g含多少热量?
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每100 g含147 kcal,其中蛋白质26 g、碳水化合物0 g、脂肪4.8 g。
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每50 g含多少热量?
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每50 g含74 kcal,其中蛋白质13 g、碳水化合物0 g、脂肪2.4 g。
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每150 g含多少热量?
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每150 g含221 kcal,其中蛋白质39 g、碳水化合物0 g、脂肪7.2 g。
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每200 g含多少热量?
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每200 g含294 kcal,其中蛋白质52 g、碳水化合物0 g、脂肪9.6 g。
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每250 g含多少热量?
lamb (sheep), filet, pan fried "medium" (without addition of fat and salt)每250 g含368 kcal,其中蛋白质65 g、碳水化合物0 g、脂肪12 g。
来源:Swiss FSVO 13273 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维