了解你餐盘中的食物
Lamb, leg, roast (without addition of fat and salt)
热量和营养成分
203
千卡kcal 每 100 g
蛋白质29 g
碳水0 g
脂肪9.8 g
营养成分
每 100 g% 每日摄入量- 热量 203 kcal —
- 蛋白质 29 g 57%
- 碳水化合物 0 g 0%
- 脂肪 9.8 g 13%
- 饱和脂肪 4.7 g 24%
- 膳食纤维 0 g 0%
- 糖 0 g —
- 钠 77 mg 3%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 203 | 29 g | 0 g | 9.8 g |
| 50 g | 50 g | 102 | 14 g | 0 g | 4.9 g |
| 150 g | 150 g | 305 | 43 g | 0 g | 15 g |
| 200 g | 200 g | 406 | 57 g | 0 g | 20 g |
| 250 g | 250 g | 508 | 72 g | 0 g | 25 g |
相似食物
- Lamb leg155 kcal / 100 g
- Lamb137 kcal / 100 g
- Chicken leg with skin187 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Chicken whole with skin193 kcal / 100 g
- Medium roast in oven146 kcal / 100 g
- Well done roast in oven170 kcal / 100 g
- Carneiro perna gorda assada sem molho285 kcal / 100 g
- Carneiro perna magra assada sem molho178 kcal / 100 g
- Mutton leg lean188 kcal / 100 g
关于Lamb, leg, roast (without addition of fat and salt)的问题
Lamb, leg, roast (without addition of fat and salt)每100 g含多少热量?
Lamb, leg, roast (without addition of fat and salt)每100 g含203 kcal,其中蛋白质29 g、碳水化合物0 g、脂肪9.8 g。
Lamb, leg, roast (without addition of fat and salt)每50 g含多少热量?
Lamb, leg, roast (without addition of fat and salt)每50 g含102 kcal,其中蛋白质14 g、碳水化合物0 g、脂肪4.9 g。
Lamb, leg, roast (without addition of fat and salt)每150 g含多少热量?
Lamb, leg, roast (without addition of fat and salt)每150 g含305 kcal,其中蛋白质43 g、碳水化合物0 g、脂肪15 g。
Lamb, leg, roast (without addition of fat and salt)每200 g含多少热量?
Lamb, leg, roast (without addition of fat and salt)每200 g含406 kcal,其中蛋白质57 g、碳水化合物0 g、脂肪20 g。
Lamb, leg, roast (without addition of fat and salt)每250 g含多少热量?
Lamb, leg, roast (without addition of fat and salt)每250 g含508 kcal,其中蛋白质72 g、碳水化合物0 g、脂肪25 g。
来源:Swiss FSVO 13304 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维