了解你餐盘中的食物

Beef, shoulder, medium roast in oven (without addition of fat and salt)

热量和营养成分

146
千卡kcal 每 100 g
蛋白质29 g
碳水0 g
脂肪3.6 g

营养成分

每 100 g% 每日摄入量
  • 热量 146 kcal —
  • 蛋白质 29 g 57%
  • 碳水化合物 0 g 0%
  • 脂肪 3.6 g 5%
  • 饱和脂肪 1.3 g 7%
  • 膳食纤维 0 g 0%
  • 糖 0 g —
  • 钠 59 mg 3%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g14629 g0 g3.6 g
50 g50 g7314 g0 g1.8 g
150 g150 g21943 g0 g5.4 g
200 g200 g29257 g0 g7.2 g
250 g250 g36571 g0 g9 g

关于Beef, shoulder, medium roast in oven (without addition of fat and salt)的问题

Beef, shoulder, medium roast in oven (without addition of fat and salt)每100 g含多少热量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)每100 g含146 kcal，其中蛋白质29 g、碳水化合物0 g、脂肪3.6 g。

Beef, shoulder, medium roast in oven (without addition of fat and salt)每50 g含多少热量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)每50 g含73 kcal，其中蛋白质14 g、碳水化合物0 g、脂肪1.8 g。

Beef, shoulder, medium roast in oven (without addition of fat and salt)每150 g含多少热量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)每150 g含219 kcal，其中蛋白质43 g、碳水化合物0 g、脂肪5.4 g。

Beef, shoulder, medium roast in oven (without addition of fat and salt)每200 g含多少热量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)每200 g含292 kcal，其中蛋白质57 g、碳水化合物0 g、脂肪7.2 g。

Beef, shoulder, medium roast in oven (without addition of fat and salt)每250 g含多少热量？

Beef, shoulder, medium roast in oven (without addition of fat and salt)每250 g含365 kcal，其中蛋白质71 g、碳水化合物0 g、脂肪9 g。

来源：Swiss FSVO 1075 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维