了解你餐盘中的食物
Beef, shoulder, rare roast in oven (without addition of fat and salt)
热量和营养成分
135
千卡kcal 每 100 g
蛋白质26 g
碳水0 g
脂肪3.3 g
营养成分
每 100 g% 每日摄入量- 热量 135 kcal —
- 蛋白质 26 g 53%
- 碳水化合物 0 g 0%
- 脂肪 3.3 g 4%
- 饱和脂肪 1.2 g 6%
- 膳食纤维 0 g 0%
- 糖 0 g —
- 钠 54 mg 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 26 g | 0 g | 3.3 g |
| 50 g | 50 g | 68 | 13 g | 0 g | 1.7 g |
| 150 g | 150 g | 203 | 40 g | 0 g | 5 g |
| 200 g | 200 g | 270 | 53 g | 0 g | 6.6 g |
| 250 g | 250 g | 338 | 66 g | 0 g | 8.3 g |
相似食物
- Medium roast in oven146 kcal / 100 g
- Well done roast in oven170 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
关于Beef, shoulder, rare roast in oven (without addition of fat and salt)的问题
Beef, shoulder, rare roast in oven (without addition of fat and salt)每100 g含多少热量?
Beef, shoulder, rare roast in oven (without addition of fat and salt)每100 g含135 kcal,其中蛋白质26 g、碳水化合物0 g、脂肪3.3 g。
Beef, shoulder, rare roast in oven (without addition of fat and salt)每50 g含多少热量?
Beef, shoulder, rare roast in oven (without addition of fat and salt)每50 g含68 kcal,其中蛋白质13 g、碳水化合物0 g、脂肪1.7 g。
Beef, shoulder, rare roast in oven (without addition of fat and salt)每150 g含多少热量?
Beef, shoulder, rare roast in oven (without addition of fat and salt)每150 g含203 kcal,其中蛋白质40 g、碳水化合物0 g、脂肪5 g。
Beef, shoulder, rare roast in oven (without addition of fat and salt)每200 g含多少热量?
Beef, shoulder, rare roast in oven (without addition of fat and salt)每200 g含270 kcal,其中蛋白质53 g、碳水化合物0 g、脂肪6.6 g。
Beef, shoulder, rare roast in oven (without addition of fat and salt)每250 g含多少热量?
Beef, shoulder, rare roast in oven (without addition of fat and salt)每250 g含338 kcal,其中蛋白质66 g、碳水化合物0 g、脂肪8.3 g。
来源:Swiss FSVO 1074 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维