了解你餐盘中的食物
Beef, minced, pan fried (without addition of fat and salt)
热量和营养成分
211
千卡kcal 每 100 g
蛋白质33 g
碳水0 g
脂肪8.9 g
营养成分
每 100 g% 每日摄入量- 热量 211 kcal —
- 蛋白质 33 g 65%
- 碳水化合物 0 g 0%
- 脂肪 8.9 g 11%
- 饱和脂肪 3.8 g 19%
- 膳食纤维 0 g 0%
- 糖 0 g —
- 钠 82 mg 4%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 33 g | 0 g | 8.9 g |
| 50 g | 50 g | 106 | 16 g | 0 g | 4.5 g |
| 150 g | 150 g | 317 | 49 g | 0 g | 13 g |
| 200 g | 200 g | 422 | 65 g | 0 g | 18 g |
| 250 g | 250 g | 528 | 82 g | 0 g | 22 g |
相似食物
- Minced meat pan fried205 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Chopped pork176 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Pork filet153 kcal / 100 g
关于Beef, minced, pan fried (without addition of fat and salt)的问题
Beef, minced, pan fried (without addition of fat and salt)每100 g含多少热量？
Beef, minced, pan fried (without addition of fat and salt)每100 g含211 kcal，其中蛋白质33 g、碳水化合物0 g、脂肪8.9 g。
Beef, minced, pan fried (without addition of fat and salt)每50 g含多少热量？
Beef, minced, pan fried (without addition of fat and salt)每50 g含106 kcal，其中蛋白质16 g、碳水化合物0 g、脂肪4.5 g。
Beef, minced, pan fried (without addition of fat and salt)每150 g含多少热量？
Beef, minced, pan fried (without addition of fat and salt)每150 g含317 kcal，其中蛋白质49 g、碳水化合物0 g、脂肪13 g。
Beef, minced, pan fried (without addition of fat and salt)每200 g含多少热量？
Beef, minced, pan fried (without addition of fat and salt)每200 g含422 kcal，其中蛋白质65 g、碳水化合物0 g、脂肪18 g。
Beef, minced, pan fried (without addition of fat and salt)每250 g含多少热量？
Beef, minced, pan fried (without addition of fat and salt)每250 g含528 kcal，其中蛋白质82 g、碳水化合物0 g、脂肪22 g。
来源：Swiss FSVO 13297 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
