了解你餐盘中的食物
Pork, chopped, pan fried (without addition of fat and salt)
热量和营养成分
176
千卡kcal 每 100 g
蛋白质30 g
碳水0 g
脂肪6.4 g
营养成分
每 100 g% 每日摄入量- 热量 176 kcal —
- 蛋白质 30 g 60%
- 碳水化合物 0 g 0%
- 脂肪 6.4 g 8%
- 饱和脂肪 1.9 g 10%
- 膳食纤维 0 g 0%
- 糖 0 g —
- 钠 60 mg 3%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 30 g | 0 g | 6.4 g |
| 50 g | 50 g | 88 | 15 g | 0 g | 3.2 g |
| 150 g | 150 g | 264 | 45 g | 0 g | 9.6 g |
| 200 g | 200 g | 352 | 60 g | 0 g | 13 g |
| 250 g | 250 g | 440 | 75 g | 0 g | 16 g |
相似食物
- Pork chop240 kcal / 100 g
- Pork filet153 kcal / 100 g
- Chopped meat142 kcal / 100 g
- Chopped veal123 kcal / 100 g
- Minced beef211 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Chop pan fried215 kcal / 100 g
- Sausage pork pan-fried with no added fat223 kcal / 100 g
- Chicken brest128 kcal / 100 g
- Liver pan fried155 kcal / 100 g
关于Pork, chopped, pan fried (without addition of fat and salt)的问题
Pork, chopped, pan fried (without addition of fat and salt)每100 g含多少热量?
Pork, chopped, pan fried (without addition of fat and salt)每100 g含176 kcal,其中蛋白质30 g、碳水化合物0 g、脂肪6.4 g。
Pork, chopped, pan fried (without addition of fat and salt)每50 g含多少热量?
Pork, chopped, pan fried (without addition of fat and salt)每50 g含88 kcal,其中蛋白质15 g、碳水化合物0 g、脂肪3.2 g。
Pork, chopped, pan fried (without addition of fat and salt)每150 g含多少热量?
Pork, chopped, pan fried (without addition of fat and salt)每150 g含264 kcal,其中蛋白质45 g、碳水化合物0 g、脂肪9.6 g。
Pork, chopped, pan fried (without addition of fat and salt)每200 g含多少热量?
Pork, chopped, pan fried (without addition of fat and salt)每200 g含352 kcal,其中蛋白质60 g、碳水化合物0 g、脂肪13 g。
Pork, chopped, pan fried (without addition of fat and salt)每250 g含多少热量?
Pork, chopped, pan fried (without addition of fat and salt)每250 g含440 kcal,其中蛋白质75 g、碳水化合物0 g、脂肪16 g。
来源:Swiss FSVO 13285 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维