了解你餐盘中的食物

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted

热量和营养成分

208
千卡kcal 每 100 g
蛋白质32 g
碳水0 g
脂肪8.9 g

营养成分

每 100 g% 每日摄入量
  • 热量 208 kcal —
  • 蛋白质 32 g 64%
  • 碳水化合物 0 g 0%
  • 脂肪 8.9 g 11%
  • 膳食纤维 0 g 0%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g20832 g0 g8.9 g
50 g50 g10416 g0 g4.5 g
150 g150 g31248 g0 g13 g
200 g200 g41664 g0 g18 g
250 g250 g52080 g0 g22 g

关于Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted的问题

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每100 g含多少热量？

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每100 g含208 kcal，其中蛋白质32 g、碳水化合物0 g、脂肪8.9 g。

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每50 g含多少热量？

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每50 g含104 kcal，其中蛋白质16 g、碳水化合物0 g、脂肪4.5 g。

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每150 g含多少热量？

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每150 g含312 kcal，其中蛋白质48 g、碳水化合物0 g、脂肪13 g。

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每200 g含多少热量？

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每200 g含416 kcal，其中蛋白质64 g、碳水化合物0 g、脂肪18 g。

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每250 g含多少热量？

Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted每250 g含520 kcal，其中蛋白质80 g、碳水化合物0 g、脂肪22 g。

来源：tbca BRC0033F · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维