了解你餐盘中的食物

Beef, boiling meat lean, cooked (without addition of fat and salt)

热量和营养成分

186
千卡kcal 每 100 g
蛋白质31 g
碳水0 g
脂肪6.9 g

营养成分

每 100 g% 每日摄入量
  • 热量 186 kcal —
  • 蛋白质 31 g 62%
  • 碳水化合物 0 g 0%
  • 脂肪 6.9 g 9%
  • 饱和脂肪 3.2 g 16%
  • 膳食纤维 0 g 0%
  • 糖 0 g —
  • 钠 43 mg 2%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g18631 g0 g6.9 g
50 g50 g9316 g0 g3.5 g
150 g150 g27947 g0 g10 g
200 g200 g37262 g0 g14 g
250 g250 g46578 g0 g17 g

关于Beef, boiling meat lean, cooked (without addition of fat and salt)的问题

Beef, boiling meat lean, cooked (without addition of fat and salt)每100 g含多少热量？

Beef, boiling meat lean, cooked (without addition of fat and salt)每100 g含186 kcal，其中蛋白质31 g、碳水化合物0 g、脂肪6.9 g。

Beef, boiling meat lean, cooked (without addition of fat and salt)每50 g含多少热量？

Beef, boiling meat lean, cooked (without addition of fat and salt)每50 g含93 kcal，其中蛋白质16 g、碳水化合物0 g、脂肪3.5 g。

Beef, boiling meat lean, cooked (without addition of fat and salt)每150 g含多少热量？

Beef, boiling meat lean, cooked (without addition of fat and salt)每150 g含279 kcal，其中蛋白质47 g、碳水化合物0 g、脂肪10 g。

Beef, boiling meat lean, cooked (without addition of fat and salt)每200 g含多少热量？

Beef, boiling meat lean, cooked (without addition of fat and salt)每200 g含372 kcal，其中蛋白质62 g、碳水化合物0 g、脂肪14 g。

Beef, boiling meat lean, cooked (without addition of fat and salt)每250 g含多少热量？

Beef, boiling meat lean, cooked (without addition of fat and salt)每250 g含465 kcal，其中蛋白质78 g、碳水化合物0 g、脂肪17 g。

来源：Swiss FSVO 13292 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维