了解你餐盘中的食物
Horse, filet, pan fried (without addition of fat and salt)
热量和营养成分
139
千卡kcal 每 100 g
蛋白质28 g
碳水0 g
脂肪3.1 g
营养成分
每 100 g% 每日摄入量- 热量 139 kcal —
- 蛋白质 28 g 56%
- 碳水化合物 0 g 0%
- 脂肪 3.1 g 4%
- 饱和脂肪 1 g 5%
- 膳食纤维 0 g 0%
- 糖 0 g —
- 钠 51 mg 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 28 g | 0 g | 3.1 g |
| 50 g | 50 g | 70 | 14 g | 0 g | 1.6 g |
| 150 g | 150 g | 209 | 42 g | 0 g | 4.7 g |
| 200 g | 200 g | 278 | 56 g | 0 g | 6.2 g |
| 250 g | 250 g | 348 | 70 g | 0 g | 7.8 g |
相似食物
- Horse filet112 kcal / 100 g
- Pork filet153 kcal / 100 g
- Cavalo bife de alcatra frita sem molho147 kcal / 100 g
- Lamb filet147 kcal / 100 g
- Beef filet147 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Pork chop240 kcal / 100 g
- Cavalo bife de alcatra frita com margarina176 kcal / 100 g
关于Horse, filet, pan fried (without addition of fat and salt)的问题
Horse, filet, pan fried (without addition of fat and salt)每100 g含多少热量?
Horse, filet, pan fried (without addition of fat and salt)每100 g含139 kcal,其中蛋白质28 g、碳水化合物0 g、脂肪3.1 g。
Horse, filet, pan fried (without addition of fat and salt)每50 g含多少热量?
Horse, filet, pan fried (without addition of fat and salt)每50 g含70 kcal,其中蛋白质14 g、碳水化合物0 g、脂肪1.6 g。
Horse, filet, pan fried (without addition of fat and salt)每150 g含多少热量?
Horse, filet, pan fried (without addition of fat and salt)每150 g含209 kcal,其中蛋白质42 g、碳水化合物0 g、脂肪4.7 g。
Horse, filet, pan fried (without addition of fat and salt)每200 g含多少热量?
Horse, filet, pan fried (without addition of fat and salt)每200 g含278 kcal,其中蛋白质56 g、碳水化合物0 g、脂肪6.2 g。
Horse, filet, pan fried (without addition of fat and salt)每250 g含多少热量?
Horse, filet, pan fried (without addition of fat and salt)每250 g含348 kcal,其中蛋白质70 g、碳水化合物0 g、脂肪7.8 g。
来源:Swiss FSVO 13328 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维