了解你餐盘中的食物
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt
热量和营养成分
211
千卡kcal 每 100 g
蛋白质26 g
碳水0.6 g
脂肪12 g
营养成分
每 100 g% 每日摄入量- 热量 211 kcal —
- 蛋白质 26 g 53%
- 碳水化合物 0.6 g 0%
- 脂肪 12 g 15%
- 膳食纤维 0.1 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 26 g | 0.6 g | 12 g |
| 50 g | 50 g | 106 | 13 g | 0.3 g | 5.8 g |
| 150 g | 150 g | 317 | 40 g | 0.8 g | 17 g |
| 200 g | 200 g | 422 | 53 g | 1.1 g | 23 g |
| 250 g | 250 g | 528 | 66 g | 1.4 g | 29 g |
相似食物
- Beef chuck whitout fat with oil onion and garlic unsalted213 kcal / 100 g
- Beef flat round without fat with oil onion and garlic unsalted211 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Vegetables with meat beef77 kcal / 100 g
关于Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt的问题
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每100 g含多少热量?
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每100 g含211 kcal,其中蛋白质26 g、碳水化合物0.6 g、脂肪12 g。
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每50 g含多少热量?
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每50 g含106 kcal,其中蛋白质13 g、碳水化合物0.3 g、脂肪5.8 g。
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每150 g含多少热量?
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每150 g含317 kcal,其中蛋白质40 g、碳水化合物0.8 g、脂肪17 g。
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每200 g含多少热量?
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每200 g含422 kcal,其中蛋白质53 g、碳水化合物1.1 g、脂肪23 g。
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每250 g含多少热量?
Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt每250 g含528 kcal,其中蛋白质66 g、碳水化合物1.4 g、脂肪29 g。
来源:tbca BRC0306F · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维