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Fast food · United States
Qdoba nutrition
Calories, protein, carbs and fat for 72 Qdoba menu items, per serving as sold.
Highest-protein meals Lowest-calorie meals Sandwiches Main dishes Salads Soup Starters and sides Desserts Toppings and extras
Salads
Item Serving kcal Protein Carbs Fat Shrimp Salad 456 g 750 26 g 60 g 43 g
Starters and sides
Item Serving kcal Protein Carbs Fat Apple Sauce 111 g 50 0 g 12 g 0 g
Toppings and extras
Item Serving kcal Protein Carbs Fat 10 Fire Roasted Shrimp 99 g 90 16 g 5 g 0.5 g 3 Cheese Queso 57 g 90 3 g 2 g 8 g 5 Fire Roasted Shrimp 49 g 45 8 g 3 g 0 g Ancho Chile BBQ Sauce 57 g 90 0 g 15 g 3 g Black Bean Corn Salsa 57 g 110 7 g 17 g 1 g Black Beans 113 g 140 9 g 10 g 1 g Black Beans, Kids 57 g 70 5 g 5 g 0 g Brown Rice 113 g 170 4 g 32 g 2 g Brown Rice, Kids 57 g 80 2 g 17 g 1 g Chimichurri Sauce 43 g 90 1 g 1 g 10 g Chorizo 99 g 200 18 g 5 g 12 g Cilantro 3 g 0 0 g 20 g 0 g Cilantro Lime Rice 113 g 190 3 g 37 g 3 g Cilantro Lime Rice, Kids 57 g 90 2 g 18 g 2 g Corn Tortilla Chips 113 g 560 7 g 66 g 26 g Corn Tortilla, 5.5 in 15 g 40 1 g 7 g 0 g Cotija Cheese 28 g 100 6 g 2 g 8 g Crispy Corn Taco Shell 13 g 60 1 g 7 g 3 g Crispy Corn Tortilla Strips 2 g 10 0 g 1 g 0 g Crunchy Flour Tortilla Bowl 73 g 390 7 g 41 g 22 g Eggs 170 g 230 19 g 2 g 16 g Fajita Vegetables 57 g 35 1 g 3 g 2 g Fiery Habanero 57 g 20 1 g 2 g 0 g Flour Tortilla, 10 in 71 g 210 6 g 34 g 5 g Flour Tortilla, 12.5 in 102 g 300 8 g 49 g 7 g Flour Tortilla, 5.5 in 24 g 70 2 g 11 g 2 g Grilled Marinated Chicken 99 g 170 22 g 3 g 8 g Grilled Marinated Chicken, Kids 50 g 80 11 g 1 g 4 g Grilled Marinated Steak 99 g 180 26 g 2 g 8 g Grilled Marinated Steak, Kids 50 g 90 13 g 1 g 4 g Guacamole 85 g 130 1 g 4 g 10 g Guacamole, Kids 28 g 45 0 g 0 g 4 g Lite Sour Cream 57 g 50 3 g 2 g 5 g Mexican Caesar Dressing 14 g 90 1 g 1 g 9 g Minced Onions 9 g 0 0 g 0 g 0 g Picante Ranch 43 g 40 0 g 9 g 0 g Pico de Gallo 57 g 10 0 g 2 g 0 g Pineapple Pico 57 g 20 0 g 4 g 0 g Pinto Beans 113 g 130 8 g 9 g 0 g Pinto Beans, Kids 57 g 70 4 g 5 g 0 g Pulled Pork 113 g 160 19 g 10 g 5 g Pulled Pork, Kids 57 g 80 10 g 5 g 2 g Queso Diablo 113 g 160 5 g 5 g 13 g Roasted Chile Corn Salsa 57 g 50 2 g 8 g 1 g Salsa Roja 57 g 20 1 g 3 g 0 g Salsa Verde 57 g 15 0 g 2 g 0 g Seasoned Ground Beef 99 g 190 21 g 4 g 11 g Seasoned Potatoes 57 g 130 2 g 15 g 6 g Shredded Cheese 43 g 170 10 g 1 g 13 g Shredded Cheese, Kids 42 g 70 2 g 1 g 6 g Shredded Lettuce 9 g 0 0 g 0 g 0 g Smoked Bacon 8 g 35 3 g 0 g 3 g Smoked Beef Brisket 99 g 270 20 g 3 g 20 g Sour Cream, Lite, Kids 28 g 35 2 g 1 g 3 g Tequila Lime Chicken 50 g 100 10 g 8 g 4 g Whole Wheat Flour Tortilla, 12.5 in 96 g 270 11 g 42 g 5 g
Figures are the ones Qdoba published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Qdoba; names belong to their owners.
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