Fast food · United States

Noodles & Company nutrition

Calories, protein, carbs and fat for 77 Noodles & Company menu items, per serving as sold.

Main dishes

Item	Serving	kcal	Protein	Carbs	Fat
Alfredo Montamore, Regular	Regular	1,420	47 g	105 g	86 g
Alfredo Montamore, Small	Small	810	32 g	54 g	48 g
BBQ Pork Mac, Regular	Regular	1,210	64 g	124 g	47 g
BBQ Pork Mac, Small	Small	690	43 g	62 g	27 g
Buffalo Chicken Mac, Regular	Regular	1,110	54 g	124 g	41 g
Buffalo Chicken Mac, Small	Small	660	36 g	67 g	26 g
Buttered Noodles, Regular	Regular	760	22 g	94 g	35 g
Buttered Noodles, Small	Small	390	11 g	48 g	17 g
Mushroom Stroganoff, Regular	Regular	810	25 g	99 g	36 g
Mushroom Stroganoff, Small	Small	470	13 g	51 g	24 g
Pasta Fresca, Regular	Regular	880	20 g	109 g	38 g
Spaghetti & Meatballs, Regular	Regular	980	35 g	97 g	48 g
Spaghetti & Meatballs, Small	Small	670	26 g	49 g	39 g
Spaghetti, Regular	Regular	620	19 g	94 g	17 g
Spicy Chipotle Adobo w/ Chicken, Regular	Regular	940	44 g	98 g	38 g
Spicy Chipotle Adobo w/ Chicken, Small	Small	530	34 g	49 g	20 g
Spicy Chipotle Adobo w/ Pork, Regular	Regular	990	44 g	98 g	42 g
Spicy Chipotle Adobo w/ Pork, Small	Small	580	33 g	49 g	24 g
Spicy Chipotle Adobo, Regular	Regular	820	22 g	98 g	35 g
Spicy Chipotle Adobo, Small	Small	410	11 g	46 g	18 g
Spicy Korean Beef Noodles, Regular	Regular	930	35 g	135 g	24 g
Spicy Korean Beef Noodles, Small	Small	520	25 g	68 g	15 g
Steak Stroganoff, Regular	Regular	1,050	42 g	104 g	53 g
Steak Stroganoff, Small	Small	580	29 g	52 g	29 g
Thai Green Curry, Regular	Regular	770	10 g	123 g	23 g
Thai Green Curry, Small	Small	390	5 g	62 g	11 g
Truffle Mac, Regular	Regular	1,070	41 g	125 g	43 g
Truffle Mac, Small	Small	530	21 g	62 g	21 g
Wisconsin Mac & Cheese, Regular	Regular	980	42 g	114 g	38 g
Wisconsin Mac & Cheese, Side	Side	270	12 g	30 g	12 g
Wisconsin Mac & Cheese, Small	Small	490	21 g	57 g	19 g

Salads

Item	Serving	kcal	Protein	Carbs	Fat
Caesar Salad, Regular	Regular	300	8 g	16 g	22 g
Caesar Salad, Small	Small	150	4 g	8 g	11 g
Caesar Side Salad, Side	—	90	1 g	1 g	8 g
Chicken Veracruz Salad, Regular	Regular	630	26 g	24 g	49 g
Chicken Veracruz Salad, Small	Small	360	21 g	13 g	26 g
Grilled Chicken Caesar, Regular	Regular	390	25 g	16 g	24 g
Grilled Chicken Caesar, Small	Small	240	21 g	8 g	13 g
The Med Salad w/ Chicken, Regular	Regular	370	27 g	30 g	15 g
The Med Salad w/ Chicken, Small	Small	230	22 g	14 g	8 g
The Med Salad, Regular	Regular	280	10 g	30 g	13 g
The Med Salad, Small	Small	140	5 g	14 g	6 g
Tossed Green Side Salad w/ Balsamic, Regular	Regular	60	1 g	2 g	6 g
Tossed Green Side Salad w/ Caesar	—	90	1 g	1 g	8 g
Tossed Green Side Salad w/ Jalapeno Ranch	—	110	1 g	2 g	11 g
Tossed Green Side Salad w/ Med Dressing	—	30	1 g	2 g	1.5 g

Soup

Item	Serving	kcal	Protein	Carbs	Fat
Chicken Noodle Soup, Regular	Regular	340	26 g	39 g	9 g
Chicken Noodle Soup, Side	Side	110	11 g	11 g	3 g
Chicken Noodle Soup, Small	Small	180	14 g	20 g	5 g
Thai Chicken Soup, Side	Side	120	4 g	10 g	7 g
Thai Chicken, Regular	Regular	370	12 g	31 g	22 g
Thai Chicken, Small	Small	250	8 g	20 g	15 g
Thai Green Curry w/ Shrimp, Regular	Regular	820	21 g	124 g	23 g
Thai Green Curry w/ Shrimp, Small	Small	440	16 g	63 g	12 g
Tomato Basil Bisque, Regular	Regular	430	8 g	34 g	28 g
Tomato Basil Bisque, Side	Side	140	3 g	11 g	9 g
Tomato Basil Bisque, Small	Small	290	5 g	23 g	19 g

Starters and sides

Item	Serving	kcal	Protein	Carbs	Fat
10 Korean BBQ Meatballs w/ Gochujang Sauce, Regular	10 Pieces	880	34 g	30 g	68 g
3 Potstickers w/ Soy Dipping Sauce, Small	3 Pieces	220	8 g	33 g	5 g
5 Korean BBQ Meatballs w/ Gochujang Barbecue Sauce, Small	5 Pieces	440	17 g	14 g	34 g
6 Potstickers w/ Soy Dipping Sauce, Regular	6 Pieces	380	16 g	52 g	10 g
Applesauce	—	60	0 g	14 g	0 g
Broccoli	—	15	2 g	2 g	0 g
Pineapple	—	45	1 g	10 g	0 g

Baked goods

Item	Serving	kcal	Protein	Carbs	Fat
3 Cheesy Garlic Bread w/ Marinara, Small	3 Pieces	290	8 g	31 g	14 g
6 Cheesy Garlic Bread w/ Marinara, Regular	6 Pieces	570	16 g	62 g	28 g
Baguette	—	90	5 g	26 g	1.5 g

Desserts

Item	Serving	kcal	Protein	Carbs	Fat
Chocolate Chunk Cookie	—	490	6 g	66 g	22 g
Rice Crispy	—	540	6 g	87 g	19 g
Snoodledoodle Cookie	—	460	3 g	88 g	13 g

Toppings and extras

Item	Serving	kcal	Protein	Carbs	Fat
Grilled Chicken Breast	—	90	17 g	0 g	2 g
Marinated Steak	—	120	16 g	1 g	5 g
Naturally Raised Pork	—	160	22 g	0 g	7 g
Oven Roasted Meatballs	—	360	16 g	4 g	31 g
Parmesan Crusted Chicken Breast	—	200	17 g	9 g	10 g
Sauteed Shrimp	—	70	11 g	1 g	2 g
Seasoned Tofu	—	160	9 g	5 g	10 g

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Figures are the ones Noodles & Company published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Noodles & Company; names belong to their owners.

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