Noodles & Company · United States

Highest-protein meals at Noodles & Company

BBQ Pork Mac, Regular has the most protein of the meals on the Noodles & Company menu: 64 g for 1,210 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	BBQ Pork Mac, Regular	64 g	1,210	124 g	47 g	5.3 g
2	Buffalo Chicken Mac, Regular	54 g	1,110	124 g	41 g	4.9 g
3	Alfredo Montamore, Regular	47 g	1,420	105 g	86 g	3.3 g
4	Spicy Chipotle Adobo w/ Chicken, Regular	44 g	940	98 g	38 g	4.7 g
5	Spicy Chipotle Adobo w/ Pork, Regular	44 g	990	98 g	42 g	4.4 g
6	BBQ Pork Mac, Small	43 g	690	62 g	27 g	6.2 g
7	Wisconsin Mac & Cheese, Regular	42 g	980	114 g	38 g	4.3 g
8	Steak Stroganoff, Regular	42 g	1,050	104 g	53 g	4 g
9	Truffle Mac, Regular	41 g	1,070	125 g	43 g	3.8 g
10	Buffalo Chicken Mac, Small	36 g	660	67 g	26 g	5.5 g
11	Spicy Korean Beef Noodles, Regular	35 g	930	135 g	24 g	3.8 g
12	Spaghetti & Meatballs, Regular	35 g	980	97 g	48 g	3.6 g
13	Spicy Chipotle Adobo w/ Chicken, Small	34 g	530	49 g	20 g	6.4 g
14	Spicy Chipotle Adobo w/ Pork, Small	33 g	580	49 g	24 g	5.7 g
15	Alfredo Montamore, Small	32 g	810	54 g	48 g	4 g
16	Steak Stroganoff, Small	29 g	580	52 g	29 g	5 g
17	The Med Salad w/ Chicken, Regular	27 g	370	30 g	15 g	7.3 g
18	Chicken Noodle Soup, Regular	26 g	340	39 g	9 g	7.6 g
19	Chicken Veracruz Salad, Regular	26 g	630	24 g	49 g	4.1 g
20	Spaghetti & Meatballs, Small	26 g	670	49 g	39 g	3.9 g
21	Grilled Chicken Caesar, Regular	25 g	390	16 g	24 g	6.4 g
22	Spicy Korean Beef Noodles, Small	25 g	520	68 g	15 g	4.8 g
23	Mushroom Stroganoff, Regular	25 g	810	99 g	36 g	3.1 g
24	The Med Salad w/ Chicken, Small	22 g	230	14 g	8 g	9.6 g
25	Buttered Noodles, Regular	22 g	760	94 g	35 g	2.9 g
26	Spicy Chipotle Adobo, Regular	22 g	820	98 g	35 g	2.7 g
27	Grilled Chicken Caesar, Small	21 g	240	8 g	13 g	8.8 g
28	Chicken Veracruz Salad, Small	21 g	360	13 g	26 g	5.8 g
29	Wisconsin Mac & Cheese, Small	21 g	490	57 g	19 g	4.3 g
30	Truffle Mac, Small	21 g	530	62 g	21 g	4 g

Figures are the ones Noodles & Company published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Noodles & Company; names belong to their owners.