Chocolate flavored whole grain oat cereal
Cheerios
370 kcal / 100g
11g
Protein
78g
Carbs
6g
Fat
7g
Fibre
Whole wheat pocket less pita
Kontos
288 kcal / 100g
10g
Protein
48g
Carbs
6g
Fat
6g
Fibre
Whole Grain Cheerios
Cheerios
370 kcal / 100g
15g
Protein
74g
Carbs
7g
Fat
11g
Fibre
Whole Wheat Light Bran Matzos (Kosher for Passover)
Yehuda
321 kcal / 100g
14g
Protein
79g
Carbs
2g
Fat
14g
Fibre
Whole wheat wide pan
S. Rosen's, Alpha Baking Co. Inc.
250 kcal / 100g
13g
Protein
48g
Carbs
3g
Fat
8g
Fibre
Whole Wheat Pita Bread
Joseph's
231 kcal / 100g
10g
Protein
41g
Carbs
3g
Fat
8g
Fibre
Flax, Oat Bran & Whole Wheat Lavash Bread
Joseph's
188 kcal / 100g
19g
Protein
25g
Carbs
5g
Fat
6g
Fibre
Flax, Oat Bran & Whole Wheat Wraps
Joseph's
186 kcal / 100g
17g
Protein
29g
Carbs
6g
Fat
10g
Fibre
Whole wheat flour Matzos
355 kcal / 100g
13g
Protein
65g
Carbs
3g
Fat
13g
Fibre
Arachides
Costco Wholesale Canada Ltd
580 kcal / 100g
26g
Protein
20g
Carbs
48g
Fat
8g
Fibre
Bite-Sized Frosted Wheat Squares
365 Whole Foods Market
383 kcal / 100g
10g
Protein
83g
Carbs
1g
Fat
10g
Fibre
Everything Bagel
Costco Wholesale
312 kcal / 100g
10g
Protein
57g
Carbs
6g
Fat
3g
Fibre
Whole Roast Chicken
Waitrose
164 kcal / 100g
17g
Protein
7g
Carbs
8g
Fat
—
Fibre
Whole Chicken
Costco
220 kcal / 100g
19g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Whole wheat all purpose flour
Great Value
333 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
10g
Fibre
100% whole wheat bread
Longos
239 kcal / 100g
11g
Protein
45g
Carbs
3g
Fat
6g
Fibre
BLEND11 WHOLEFOOD BREAKFAST BOOSTER
goodMix
492 kcal / 100g
20g
Protein
12g
Carbs
37g
Fat
18g
Fibre
Pasta toscana organic whole wheat
347 kcal / 100g
13g
Protein
65g
Carbs
2g
Fat
—
Fibre
Original Pizza of Boston Whole Wheat Pizza Dough
Original Pizza of Boston
228 kcal / 100g
11g
Protein
27g
Carbs
8g
Fat
1g
Fibre
British Chicken Thighs
Costco Wholesale
235 kcal / 100g
25g
Protein
0g
Carbs
15g
Fat
—
Fibre
Wholegrain bran flakes
Waitrose
359 kcal / 100g
11g
Protein
66g
Carbs
3g
Fat
15g
Fibre
Coconut crush 4260582961038 Cashew-Kokoscreme mit Kokosraspeln und Mandelstückchen
Wholey
580 kcal / 100g
11g
Protein
22g
Carbs
47g
Fat
13g
Fibre
Brower Whole Wheat Flour
Kinoshita
341 kcal / 100g
12g
Protein
75g
Carbs
1g
Fat
10g
Fibre
Wholemeal bread thick sliced
Waitrose
232 kcal / 100g
11g
Protein
39g
Carbs
2g
Fat
8g
Fibre
WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
Blanched Whole Almonds
Waitrose
612 kcal / 100g
27g
Protein
53g
Carbs
13g
Fat
—
Fibre
4 wholemeal seeded rolls
Waitrose
269 kcal / 100g
12g
Protein
31g
Carbs
8g
Fat
12g
Fibre
Rotisserie garlic whole chicken
Waitrose
204 kcal / 100g
22g
Protein
0g
Carbs
11g
Fat
—
Fibre
Wheat and wholemeal spelt rolls
Waitrose
259 kcal / 100g
10g
Protein
36g
Carbs
6g
Fat
—
Fibre
Whole British Chicken With British Pork, Sage & Onion Stuffing
Waitrose & Partners
138 kcal / 100g
18g
Protein
1g
Carbs
7g
Fat
—
Fibre