100g of Everything Bagel contains 312 calories (kcal), 10.4g protein, 56.8g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
09.415.631.2
FibreSource of fibre 3.2 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
312
kcal
10.4
protein
56.8
carbs
5.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 56.8g | |
| Sugars | 4.8g | low |
| Fibre | 3.2g | |
| Protein | 10.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Everything Bagel?
Everything Bagel contains 312 kcal per 100g.
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