100g of Wholemeal bread thick sliced contains 232 calories (kcal), 10.8g protein, 39.1g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
0711.623.2
FibreHigh fibre 7.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
10.8
protein
39.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 72%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 39.1g | |
| Sugars | 2.6g | low |
| Fibre | 7.5g | |
| Protein | 10.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholemeal bread thick sliced?
Wholemeal bread thick sliced contains 232 kcal per 100g.
Is Wholemeal bread thick sliced ultra-processed?
Wholemeal bread thick sliced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal _wheat_ flour, water, yeast, fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), salt, fermented _wheat_ flour, _wheat_ gluten, _barley_ malt flour, emulsifiers (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, mono - and diglycerides of fatty acids). spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid), _wheat_ flour
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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