Bite-Sized Frosted Wheat Squares

by 365 Whole Foods Market
16 oz
0099482438869 · opf
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100g of Bite-Sized Frosted Wheat Squares contains 383 calories (kcal), 10g protein, 83.3g carbs and 0.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 20 g
EnergyModerate calorie density 383 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
383
kcal
10.0
protein
83.3
carbs
0.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 87% Fat 2%
NutrientAmountLevel
Energy383 kcal
Fat0.8glow
Saturated0glow
Carbs83.3g
Sugars20gmoderate
Fibre10g
Protein10g
Salt0glow

Common Questions

How many calories are in Bite-Sized Frosted Wheat Squares?
Bite-Sized Frosted Wheat Squares contains 383 kcal per 100g.
Is Bite-Sized Frosted Wheat Squares ultra-processed?
Bite-Sized Frosted Wheat Squares is NOVA group 3 (processed).

Ingredients

WHOLE WHEAT, CANE SUGAR, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS, TRICALCIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHOLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12).

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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