Whole wheat Con Masa Madre
Bimbo
250 kcal / 100g
8g
Protein
43g
Carbs
5g
Fat
—
Fibre
Harvest whole wheat bread
Trader Joe's, E.Leclerc
233 kcal / 100g
12g
Protein
42g
Carbs
5g
Fat
—
Fibre
IsaLean Whole Blend plant-base strawberry shake
407 kcal / 100g
44g
Protein
37g
Carbs
9g
Fat
15g
Fibre
Isalean wholeblend
393 kcal / 100g
43g
Protein
32g
Carbs
11g
Fat
—
Fibre
Chocolate Indulgence IsaLean Whole Blend Whey-Based Bar
Isagenix
377 kcal / 100g
33g
Protein
41g
Carbs
15g
Fat
23g
Fibre
Whole Grains Health Nut Bread
120 kcal / 100g
5g
Protein
19g
Carbs
3g
Fat
7g
Fibre
Whole 3.7% Fat Milk
Sainsbury's
66 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
—
Fibre
Wholemeal Heyford
232 kcal / 100g
11g
Protein
36g
Carbs
3g
Fat
9g
Fibre
Beurre de cacahuètes
Whole Earth
643 kcal / 100g
28g
Protein
7g
Carbs
54g
Fat
7g
Fibre
Urid whole - Matpe beans
341 kcal / 100g
25g
Protein
59g
Carbs
1g
Fat
18g
Fibre
Whole Kernel Corn
Trader Joe's
48 kcal / 100g
1g
Protein
45g
Carbs
0g
Fat
1g
Fibre
whole cashew nuts
370 kcal / 100g
39g
Protein
34g
Carbs
8g
Fat
—
Fibre
Whole Tahina
450 kcal / 100g
19g
Protein
21g
Carbs
54g
Fat
0g
Fibre
Whole Earth
Crunchy Organic Peanut Butter
595 kcal / 100g
27g
Protein
14g
Carbs
46g
Fat
7g
Fibre
British whole cucumber
Sainsbury's,By Sainsbury's
10 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
—
Fibre
Dark Chocolate Almonds
Whole Foods Market
600 kcal / 100g
10g
Protein
47g
Carbs
40g
Fat
10g
Fibre
Blueberry Flax Granola
Whole Foods Market
443 kcal / 100g
8g
Protein
74g
Carbs
15g
Fat
7g
Fibre
Whole Grain Pancake and Waffle Mix
PC Blue Menu
363 kcal / 100g
13g
Protein
68g
Carbs
2g
Fat
13g
Fibre
100% Whole Wheat Bread
219 kcal / 100g
9g
Protein
41g
Carbs
2g
Fat
2g
Fibre
Whole Durum Wheat Cous Cous
Trader Joe's
348 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
3g
Fibre
Whole wheat macaroni product
200 kcal / 100g
4g
Protein
4g
Carbs
9g
Fat
—
Fibre
Wholewheat cavatappi
341 kcal / 100g
13g
Protein
63g
Carbs
2g
Fat
—
Fibre
Whole Almonds
EMERALD
357 kcal / 100g
23g
Protein
23g
Carbs
51g
Fat
11g
Fibre
100% whole wheat bread
Simple Truth Organic
233 kcal / 100g
9g
Protein
47g
Carbs
3g
Fat
7g
Fibre
100% Whole Wheat Bagels
Kroger
221 kcal / 100g
8g
Protein
47g
Carbs
1g
Fat
6g
Fibre
protein WHOLE GRAIN BLEND LENTILS, BROWN RICE & ANCIENT GRAINS Seasoned with Black Pepper
simple truth
216 kcal / 100g
9g
Protein
37g
Carbs
3g
Fat
8g
Fibre
Bite size shredded whole wheat cereal
The Kroger Co.
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
100% WHOLE GRAIN PURPLE POPCORN
simple truth
367 kcal / 100g
10g
Protein
73g
Carbs
5g
Fat
13g
Fibre
100% Whole Wheat Thin Sliced Bread
Simple Truth Organic
222 kcal / 100g
11g
Protein
48g
Carbs
4g
Fat
—
Fibre
WHOLE GROUND FLAXSEED MEAL
simple truth organic
545 kcal / 100g
18g
Protein
27g
Carbs
41g
Fat
27g
Fibre