100% whole wheat bread

by Simple Truth Organic
0011110008411 · opf
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100g of 100% whole wheat bread contains 233 calories (kcal), 9.3g protein, 46.5g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
233
kcal
9.3
protein
46.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%
NutrientAmountLevel
Energy233 kcal
Fat3.5gmoderate
Saturated0glow
Carbs46.5g
Sugars7gmoderate
Fibre7g
Protein9.3g
Salt0.8gmoderate

Common Questions

How many calories are in 100% whole wheat bread?
100% whole wheat bread contains 233 kcal per 100g.
Is 100% whole wheat bread ultra-processed?
100% whole wheat bread is NOVA group 3 (processed).

Ingredients

Organic whole wheat flour, filtered water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey. contains 2% or less of each of the following: yeast, sea salt, organic soybean oil, organic cultured wheat flour, organic wheat bran, organic rolled oats, organic sesame seeds, organic soy flour, enzymes, ascorbic acid.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 SLICE (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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