100% Whole Wheat Bread
0006872100350 · opf
100g of 100% Whole Wheat Bread contains 219 calories (kcal), 9.4g protein, 40.6g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
06.610.921.9
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
9.4
protein
40.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 40.6g | |
| Sugars | 3.1g | low |
| Fibre | 1.6g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 219 kcal per 100g.
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