100g of Harvest whole wheat bread contains 233 calories (kcal), 11.6g protein, 41.9g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.6 g
0711.623.3
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
11.6
protein
41.9
carbs
4.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 41.9g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Harvest whole wheat bread?
Harvest whole wheat bread contains 233 kcal per 100g.
Is Harvest whole wheat bread ultra-processed?
Harvest whole wheat bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.
Category
Other Servings
Related lists
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