100% Whole Wheat Bagels

2pcs
0011110009234 · opf
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100g of 100% Whole Wheat Bagels contains 221 calories (kcal), 8.4g protein, 47.4g carbs and 1.1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.3 g
SaltSome salt 1 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
FibreHigh fibre 6.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
221
kcal
8.4
protein
47.4
carbs
1.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy221 kcal
Fat1.1glow
Saturated0.3glow
Carbs47.4g
Sugars5.3gmoderate
Fibre6.3g
Protein8.4g
Salt1gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels contains 221 kcal per 100g.
Is 100% Whole Wheat Bagels ultra-processed?
100% Whole Wheat Bagels is NOVA group 3 (processed).

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, YEAST, SUGAR, ENZYMES, WHEAT GERM, SALT, MALT, WHITE VINEGAR, MOLASSES, CALCIUM PROPIONATE, SOYBEAN OIL, CORN MEAL.

Allergens

Gluten
As declared on the label — always check the packaging.

Category