100g of 100% Whole Wheat Bagels contains 221 calories (kcal), 8.4g protein, 47.4g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.611.122.1
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
8.4
protein
47.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 47.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 6.3g | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels contains 221 kcal per 100g.
Is 100% Whole Wheat Bagels ultra-processed?
100% Whole Wheat Bagels is NOVA group 3 (processed).
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, YEAST, SUGAR, ENZYMES, WHEAT GERM, SALT, MALT, WHITE VINEGAR, MOLASSES, CALCIUM PROPIONATE, SOYBEAN OIL, CORN MEAL.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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