Blueberry Flax Granola

00057646 · opf
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100g of Blueberry Flax Granola contains 443 calories (kcal), 8.2g protein, 73.8g carbs and 14.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.2 g
EnergyHigh calorie density 443 kcal
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 6.6 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
443
kcal
8.2
protein
73.8
carbs
14.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 64% Fat 29%
NutrientAmountLevel
Energy443 kcal
Fat14.8gmoderate
Saturated1.6gmoderate
Carbs73.8g
Sugars26.2ghigh
Fibre6.6g
Protein8.2g
Salt0.3glow

Common Questions

How many calories are in Blueberry Flax Granola?
Blueberry Flax Granola contains 443 kcal per 100g.
Is Blueberry Flax Granola ultra-processed?
Blueberry Flax Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

naturally flavored with other natural flavors. ngredients: organic whole grain rolled oats, organic cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic flaxseed, organic honey, organic freeze dried blueberries, salt, natural flavor, organic barley malt syrup, organic natural flavor, mixed tocopherols added to maintain freshness). may contain tree nuts, wheat, soy and sesame. allergen warning: due to the possibility of cross-contact associated with bulk products, people with allergies to peanuts, tree nuts, milk, eggs, shell ish, fish, wheat, soy, sesame or other substances should not consume these products. 50%

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