Wholemeal Heyford

00007276 · opf
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100g of Wholemeal Heyford contains 232 calories (kcal), 11g protein, 35.7g carbs and 2.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 9.4 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
232
kcal
11.0
protein
35.7
carbs
2.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 67% Fat 12%
NutrientAmountLevel
Energy232 kcal
Fat2.9glow
Saturated0.3glow
Carbs35.7g
Sugars2.7glow
Fibre9.4g
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Wholemeal Heyford?
Wholemeal Heyford contains 232 kcal per 100g.
Is Wholemeal Heyford ultra-processed?
Wholemeal Heyford is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholemeal wheat flour, water, wheat gluten, rapeseed oil, wheat flakes, yeast, barley malt extract, wheat flour, salt, malted barley flour, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), flour treatment agent (ascorbic acid).

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