Bakewell Tart
Tesco’s Finest
471 kcal / 100g
8g
Protein
47g
Carbs
27g
Fat
2g
Fibre
Finest Rosemary & Sea Salt Baguette
Tesco
285 kcal / 100g
8g
Protein
45g
Carbs
7g
Fat
4g
Fibre
4 Blueberry Muffins
Tesco
374 kcal / 100g
4g
Protein
52g
Carbs
16g
Fat
2g
Fibre
Rye & Spelt Sourdough
Tesco Finest
213 kcal / 100g
7g
Protein
41g
Carbs
1g
Fat
6g
Fibre
All butter almond croissant
Tesco
468 kcal / 100g
7g
Protein
49g
Carbs
26g
Fat
4g
Fibre
Tesco Finest Fig Apricot & Cranberry Sourdough Loaf
252 kcal / 100g
9g
Protein
48g
Carbs
2g
Fat
3g
Fibre
Granola slices
Tesco
454 kcal / 100g
7g
Protein
57g
Carbs
21g
Fat
3g
Fibre
Belgian Buns
Tesco
286 kcal / 100g
4g
Protein
55g
Carbs
5g
Fat
3g
Fibre
Hi Fibre Seeded Bread
Tesco
324 kcal / 100g
13g
Protein
36g
Carbs
12g
Fat
8g
Fibre
5 double chocolate cookies with chocolate chunks
Tesco
461 kcal / 100g
6g
Protein
62g
Carbs
21g
Fat
3g
Fibre
Double Chocolate Cookies
Tesco
461 kcal / 100g
6g
Protein
62g
Carbs
21g
Fat
3g
Fibre
5 Double Chocolate Cookies
Tesco
461 kcal / 100g
6g
Protein
62g
Carbs
21g
Fat
3g
Fibre
Tesco Finest White Stonebaked Boule
Tesco
230 kcal / 100g
8g
Protein
46g
Carbs
1g
Fat
4g
Fibre
5 Milk Chocolate Cookies
Tesco
478 kcal / 100g
5g
Protein
67g
Carbs
21g
Fat
—
Fibre
Milk Chocolate Cookie
Tesco
477 kcal / 100g
5g
Protein
67g
Carbs
21g
Fat
0g
Fibre
Tesco White Chocolate Cookies 5 Pack
Tesco
445 kcal / 100g
6g
Protein
67g
Carbs
17g
Fat
1g
Fibre
White chocolate cookies
Tesco
463 kcal / 100g
4g
Protein
65g
Carbs
21g
Fat
1g
Fibre
Tesco Custard Doughnuts
Tesco
358 kcal / 100g
1g
Protein
36g
Carbs
20g
Fat
2g
Fibre
Scottish Kipper Fillets with Butter
Tesco
214 kcal / 100g
17g
Protein
1g
Carbs
16g
Fat
0g
Fibre
Kipper Fillets with Butter
Tesco
214 kcal / 100g
17g
Protein
1g
Carbs
16g
Fat
0g
Fibre
4 Salmon Fillets
Tesco
196 kcal / 100g
19g
Protein
0g
Carbs
13g
Fat
—
Fibre
Boneless Salmon Side
Tesco
222 kcal / 100g
24g
Protein
0g
Carbs
14g
Fat
0g
Fibre
peppered smoked mackerel fillets
Tesco
305 kcal / 100g
20g
Protein
3g
Carbs
23g
Fat
0g
Fibre
Peppered Smoked Mackerel Fillets
Tesco
305 kcal / 100g
20g
Protein
3g
Carbs
23g
Fat
0g
Fibre
Peppered Smoked Mackarel Fillets
Tesco
244 kcal / 100g
14g
Protein
7g
Carbs
10g
Fat
4g
Fibre
Smoked mackerel fillets
Tesco
301 kcal / 100g
23g
Protein
1g
Carbs
23g
Fat
—
Fibre
Kipper
Tesco
261 kcal / 100g
19g
Protein
1g
Carbs
20g
Fat
—
Fibre
Smoked Ham & Mature Cheddar
Tesco
253 kcal / 100g
13g
Protein
26g
Carbs
10g
Fat
1g
Fibre
6 month matured Christmas Pudding with Cider and Brandy
Tesco
303 kcal / 100g
2g
Protein
60g
Carbs
5g
Fat
3g
Fibre
Christmas pudding Tesco
Tesco
338 kcal / 100g
3g
Protein
65g
Carbs
6g
Fat
—
Fibre