Panettone pere e cioccolato
Tesco
404 kcal / 100g
7g
Protein
45g
Carbs
21g
Fat
3g
Fibre
British Petit Pois
Sainsbury's, Tesco
85 kcal / 100g
6g
Protein
11g
Carbs
1g
Fat
6g
Fibre
Pitted black olives
Tesco
155 kcal / 100g
1g
Protein
3g
Carbs
15g
Fat
3g
Fibre
Gammon steak
Tesco
148 kcal / 100g
17g
Protein
0g
Carbs
9g
Fat
—
Fibre
Salade césar au poulet
Tesco
188 kcal / 100g
14g
Protein
2g
Carbs
13g
Fat
0g
Fibre
Fruit & nut muesli
Sainsbury's, Taste the difference, Tesco Taste the Difference
418 kcal / 100g
11g
Protein
59g
Carbs
14g
Fat
—
Fibre
Dark Chocolate Chips
Tesco
518 kcal / 100g
7g
Protein
63g
Carbs
26g
Fat
2g
Fibre
Fat free cottage cheese
Tesco
58 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Cherries & berries quadruple strength
Tesco
2 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Cucumber with Soured Cream & Chive Dip
TESCO
68 kcal / 100g
1g
Protein
3g
Carbs
6g
Fat
1g
Fibre
Chocolate brownie bite
Sainsbury's, Tesco
469 kcal / 100g
5g
Protein
53g
Carbs
26g
Fat
1g
Fibre
Spaghetti Carbonara
Sainsbury's, Tesco
407 kcal / 100g
11g
Protein
27g
Carbs
28g
Fat
—
Fibre
Turkey Breast Steak
Tesco
143 kcal / 100g
32g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Xprt Satin
M&S, Tesco
574 kcal / 100g
4g
Protein
48g
Carbs
40g
Fat
—
Fibre
shelled pistachios
Tesco
581 kcal / 100g
25g
Protein
10g
Carbs
46g
Fat
12g
Fibre
Spaghetti Carbonara
Sainsbury's, Tesco
242 kcal / 100g
4g
Protein
31g
Carbs
10g
Fat
1g
Fibre
Tesco Finest Ecuador Dark Chocolate
Tesco Finest
591 kcal / 100g
7g
Protein
35g
Carbs
45g
Fat
11g
Fibre
Chorizo And Egg Breakfast Burrito
Tesco
218 kcal / 100g
9g
Protein
28g
Carbs
8g
Fat
2g
Fibre
Cornflakes with honey & peanuts
Tesco
411 kcal / 100g
9g
Protein
79g
Carbs
6g
Fat
3g
Fibre
Guacamole
Tesco
142 kcal / 100g
1g
Protein
3g
Carbs
13g
Fat
3g
Fibre
0% Fat Greek Style Yogurt
Tesco
60 kcal / 100g
6g
Protein
8g
Carbs
0g
Fat
0g
Fibre
All butter shortbread fingers
Tesco
513 kcal / 100g
6g
Protein
60g
Carbs
27g
Fat
2g
Fibre
Brown bread
Tesco
211 kcal / 100g
5g
Protein
33g
Carbs
5g
Fat
10g
Fibre
2 Egg Custard Tarts
Tesco finest*
365 kcal / 100g
5g
Protein
40g
Carbs
20g
Fat
1g
Fibre
Pork liver pâté with pear glaze
Tesco
296 kcal / 100g
8g
Protein
13g
Carbs
23g
Fat
1g
Fibre
Soya Alternative to Greek Style Yogurt
TESCO
52 kcal / 100g
6g
Protein
0g
Carbs
3g
Fat
1g
Fibre
Still Scottish Mountain Water
M&S,Tesco
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Pickled silverskin onions
Tesco
48 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
1g
Fibre
Honey roast ham
Tesco’s finest
134 kcal / 100g
23g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Cookies
Maryland, Tesco
492 kcal / 100g
6g
Protein
65g
Carbs
22g
Fat
3g
Fibre