100g of Gammon steak contains 148 calories (kcal), 17.4g protein, 0.1g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinHigh protein 17.4 g
04.47.417.4
SugarSugar-free 0.1 g
0522.545
EnergyLow energy density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
17.4
protein
0.1
carbs
8.7
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 17.4g | |
| Salt | ? |
Common Questions
How many calories are in Gammon steak?
Gammon steak contains 148 kcal per 100g.
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