shelled pistachios
Tesco
581 kcal / 100g
25g
Protein
10g
Carbs
46g
Fat
12g
Fibre
Tesco Finest Ecuador Dark Chocolate
Tesco Finest
591 kcal / 100g
7g
Protein
35g
Carbs
45g
Fat
11g
Fibre
Brown bread
Tesco
211 kcal / 100g
5g
Protein
33g
Carbs
5g
Fat
10g
Fibre
Tiger bloomer sliced
Tesco
289 kcal / 100g
10g
Protein
41g
Carbs
8g
Fat
6g
Fibre
Rye Sourdough Bloomer 400g
TESCO
232 kcal / 100g
9g
Protein
43g
Carbs
1g
Fat
6g
Fibre
Rye & Spelt Sourdough
Tesco Finest
213 kcal / 100g
7g
Protein
41g
Carbs
1g
Fat
6g
Fibre
Hi Fibre Seeded Bread
Tesco
324 kcal / 100g
13g
Protein
36g
Carbs
12g
Fat
8g
Fibre
Italian Inspired
Tesco
1 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
20g
Fibre
Almonds
Tesco
635 kcal / 100g
21g
Protein
7g
Carbs
56g
Fat
11g
Fibre
Soft Pitted Dates
tesco
304 kcal / 100g
3g
Protein
68g
Carbs
0g
Fat
9g
Fibre
Edame beans
Tesco
196 kcal / 100g
14g
Protein
5g
Carbs
12g
Fat
6g
Fibre
Chocolate fruit and nut mix
Tesco
569 kcal / 100g
18g
Protein
29g
Carbs
41g
Fat
8g
Fibre
Roasted pistachio
Tesco
615 kcal / 100g
23g
Protein
11g
Carbs
51g
Fat
10g
Fibre
Roasted Pistachio
Tesco
615 kcal / 100g
23g
Protein
11g
Carbs
51g
Fat
10g
Fibre
Flax Seeds
Tesco
507 kcal / 100g
24g
Protein
5g
Carbs
38g
Fat
23g
Fibre
Pancake shaker mix
Tesco
341 kcal / 100g
9g
Protein
67g
Carbs
3g
Fat
6g
Fibre
Pecans
Tesco
712 kcal / 100g
9g
Protein
6g
Carbs
70g
Fat
11g
Fibre
Tesco all purpose seasoning
Tesco
242 kcal / 100g
9g
Protein
30g
Carbs
6g
Fat
16g
Fibre
Mixed nuts
Tesco
656 kcal / 100g
17g
Protein
7g
Carbs
60g
Fat
10g
Fibre
Hickory Smoked Nut Selection
Tesco Finest
624 kcal / 100g
17g
Protein
16g
Carbs
53g
Fat
8g
Fibre
Garlic Powder
Tesco
346 kcal / 100g
17g
Protein
64g
Carbs
1g
Fat
9g
Fibre
Mixed Herbs
Tesco
286 kcal / 100g
13g
Protein
23g
Carbs
7g
Fat
38g
Fibre
Black peppercorns
Tesco
330 kcal / 100g
13g
Protein
40g
Carbs
8g
Fat
26g
Fibre
Zamli Dates
Tesco Finest
300 kcal / 100g
2g
Protein
69g
Carbs
0g
Fat
6g
Fibre
Smoky paprika crunch
Tesco
381 kcal / 100g
23g
Protein
47g
Carbs
7g
Fat
18g
Fibre
Pâte à tartiner bon et bio
Tesco
707 kcal / 100g
9g
Protein
6g
Carbs
70g
Fat
8g
Fibre
Salt & pepper nut mix
Tesco
576 kcal / 100g
17g
Protein
19g
Carbs
45g
Fat
12g
Fibre
MANGO
TESCO
140 kcal / 100g
2g
Protein
72g
Carbs
1g
Fat
7g
Fibre
Almonds
Tesco
589 kcal / 100g
26g
Protein
9g
Carbs
48g
Fat
10g
Fibre
Medjool Dates
Tesco
280 kcal / 100g
2g
Protein
64g
Carbs
0g
Fat
7g
Fibre