Edame beans

by Tesco

150 g

03238141 · opf

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100g of Edame beans contains 196 calories (kcal), 14.4g protein, 5.3g carbs and 11.7g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 196 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14.4 g

05.99.819.6

FibreHigh fibre 6 g

03612

SugarLow sugar 1.7 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

196

kcal

14.4

protein

5.3

carbs

11.7

fat

Nutrition Facts per 100g

Protein 31% Carbs 12% Fat 57%

Nutrient	Amount	Level
Energy	196 kcal
Fat	11.7g	moderate
Saturated	2g	moderate
Carbs	5.3g
Sugars	1.7g	low
Fibre	6g
Protein	14.4g
Salt	0.1g	low

Common Questions

How many calories are in Edame beans?

Edame beans contains 196 kcal per 100g.

Ingredients

Edamame soya beans Ingredients Edamame Soya Beans (100%) Allergy advice For allergens see ingredients in bold.

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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