100g of Pancake shaker mix contains 341 calories (kcal), 9.2g protein, 67.2g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 9.2 g
010.217.134.1
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
9.2
protein
67.2
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 67.2g | |
| Sugars | 3.4g | low |
| Fibre | 6.5g | |
| Protein | 9.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pancake shaker mix?
Pancake shaker mix contains 341 kcal per 100g.
Is Pancake shaker mix ultra-processed?
Pancake shaker mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder (Milk), Dextrose, Dried Egg Yolk, Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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