Fruit & nut muesli

by Sainsbury's, Taste the difference, Tesco Taste the Difference
750g
00281911 · opf
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100g of Fruit & nut muesli contains 418 calories (kcal), 10.8g protein, 58.5g carbs and 13.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.4 g
EnergyHigh calorie density 418 kcal
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 10.8 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
418
kcal
10.8
protein
58.5
carbs
13.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 58% Fat 31%
NutrientAmountLevel
Energy418 kcal
Fat13.9gmoderate
Saturated1.7gmoderate
Carbs58.5g
Sugars27.4ghigh
Fibre?
Protein10.8g
Salt0.1glow

Common Questions

How many calories are in Fruit & nut muesli?
Fruit & nut muesli contains 418 kcal per 100g.
Is Fruit & nut muesli ultra-processed?
Fruit & nut muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes (26%), Toasted Wheat Flakes (24%) (Wheat Flakes. Barley Malt), Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya Pieces (6%) (Papaya, Sugar, Acidity Regulator: Citric Acid, Preservative: Sodium Metabisulphite (Sulphites). Sweetened Dried Banana Chips (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple Pieces (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sodium Metabisulphite (Sulphites)), Toasted Coconut Chips (4%), Almonds (3%), Roasted Hazelnuts (2%).

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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