100g of Guacamole contains 142 calories (kcal), 1.2g protein, 3.3g carbs and 13.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.2 g
04.37.114.2
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
1.2
protein
3.3
carbs
13.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 9%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 3.3g | |
| Sugars | 1.1g | low |
| Fibre | 2.7g | |
| Protein | 1.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 142 kcal per 100g.
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